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Old 26-04-2008, 01:18 PM   #586 (permalink)
Shouldn't be let out loose....
 
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Re: Ninepack's new Gym Journal

My good friend Welly showed me how to re size the pics easily, so here's a selection from this weeks work:

Boarding coffee shop (Small).jpg

boarding reception (Small).jpg

This is only two pallets of this flooring, we have six in total, making about 10 tonnes of solid rubber matting. Not cheap...
Rubber flooring arrives (Small).jpg
These mirrors are going back due to them being distorted. I thought it was just greasy smudges, but John was convinced something was not right & he was right. We are getting Pilkington Glass mirrors next week to replace them.
hanging crap mirrors (Small).jpg
These are the carcasses of the reception desk. There's an oak front & top to go on yet.
24042008090 (Small).jpg
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Old 26-04-2008, 01:26 PM   #587 (permalink)
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Re: Ninepack's new Gym Journal

Some more pics:
This is Scott, Darren & John not making me a brew.
25042008091 (Small).jpg
The face & top of the reception desk starting to be added. And you'll notice still no one making me a brew. What's the point of being the MD if no b*gger makes you a coffee
25042008094 (Small).jpg
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Old 26-04-2008, 03:39 PM   #588 (permalink)
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Re: Ninepack's new Gym Journal

coming together nicely by the looks of things
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Old 29-04-2008, 09:53 PM   #589 (permalink)
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Re: Ninepack's new Gym Journal

its great to finally see your dream becoming reality after all the effort l
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Old 29-04-2008, 10:08 PM   #590 (permalink)
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Re: Ninepack's new Gym Journal

Quote:
Originally Posted by Nine Pack View Post
Some more pics:
This is Scott, Darren & John not making me a brew.

The face & top of the reception desk starting to be added. And you'll notice still no one making me a brew. What's the point of being the MD if no b*gger makes you a coffee
when you are not doing the building... you make the teas..... its the law...

my first question to you would be.. 'is the kettle broken?'
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Old 30-04-2008, 08:11 AM   #591 (permalink)
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Re: Ninepack's new Gym Journal

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when you are not doing the building... you make the teas..... its the law...

my first question to you would be.. 'is the kettle broken?'

No, I just say, "can I smell water burning?"
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Old 30-04-2008, 08:29 AM   #592 (permalink)
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Re: Ninepack's new Gym Journal

i love the way the gym is taking shape... cant wait to see it finished.
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Old 30-04-2008, 08:32 AM   #593 (permalink)
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Re: Ninepack's new Gym Journal

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No, I just say, "can I smell water burning?"
see, thats the trouble with british industry.... bosses think they are abve doing essential but menial tasks. rant rave.... okay... one out all out till management concede to tea making or employ a char wallah...
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Old 30-04-2008, 09:47 AM   #594 (permalink)
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Re: Ninepack's new Gym Journal

Looks like its going really well mate.

Cant wait to see it open and in full swing.

Thanks for your help on the other.
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Old 30-04-2008, 10:30 AM   #595 (permalink)
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Re: Ninepack's new Gym Journal

so gutted you are so far away paul.

How about a Birmingham franchise?
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Old 30-04-2008, 08:08 PM   #596 (permalink)
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Re: Ninepack's new Gym Journal

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so gutted you are so far away paul.

How about a Birmingham franchise?
Are you allowed to use the 'F' word on here?

They will all be company owned clubs I think, although I have already had genuine offers from potential franchisees for some reason..

Tom,
No problem buddy. Maybe see you at the shows this year.
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Old 30-04-2008, 08:44 PM   #597 (permalink)
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Re: Ninepack's new Gym Journal

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Originally Posted by leeston View Post
so gutted you are so far away paul.

How about a Birmingham franchise?
2 hours by train to manchester and costs £20 or so for a return ticket ;)

I would assume that you can drive, it might take less time?
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Old 01-05-2008, 10:38 AM   #598 (permalink)
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Re: Ninepack's new Gym Journal

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2 hours by train to manchester and costs £20 or so for a return ticket ;)

I would assume that you can drive, it might take less time?

Thanks cap - however, I train five days a week at 07.00hrs and have a full time job to do. Please explain how this is practical?

Only jesting with you mate.
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Old 01-05-2008, 12:00 PM   #599 (permalink)
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Re: Ninepack's new Gym Journal

Half tempted to move to frippin Manchester now. :plane:
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Old 01-05-2008, 01:04 PM   #600 (permalink)
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Re: Ninepack's new Gym Journal

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Half tempted to move to frippin Manchester now. :plane:
Me too.
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