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28-07-2006, 03:23 PM
| #1 (permalink) |
| Sexy Moderator  Join Date: Apr 2003 Location: United Kingdom
Posts: 9,262
    | Whos struggling to eat in this heat? Hello Gang Whos finding it really hard to eat lots in this heat? Im finding it well hard to get enough "clean" calories down my throat at the moment. Get to my office at 8.30 in the morning and its already like 25 degrees, the last thing on my mind is eating eggs! Infact, I almost threw up the other morning, just thinking about having to force 10 scrambled eggs down my throat. At nights, even at 9pm+ its to hot to stand and make anything but salads etc. Dont get me wrong, I do like the heat and love the sun, but really am struggling to get large amounts of food down. |
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28-07-2006, 03:28 PM
| #2 (permalink) |
| UK-Muscle Moderator  Join Date: Oct 2003 Location: SW London
Posts: 11,766
 | at home yes i struggle man! as soon as i cook and eat warm food i sweat like a pig... but at work my office is about 20 degrees its awesome so i can munch all day long lol! I'm really tired at the mo as i struggle to sleep at night... it was 28 degrees in my house the other nite and hotter upstairs..even with a tonk fan it still doesnt help bring on the cold weather!!!
__________________  Affiliate of Bulk Supplements Direct Discount Code= BSD290 UKBFF southcoast 2008, O80kg Champion |
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28-07-2006, 03:28 PM
| #3 (permalink) |
| the sparrow never lands were the tiger roams  Join Date: Feb 2006 Location: somewere in the pacific with a bikini clad destiny's child runin round
Posts: 680
| i've been havin the whole too hot to eat episode myself still managing tho but cookin is a nightmare specially of an eveing when the sun is shining through the windows in the kitchen! |
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28-07-2006, 04:21 PM
| #5 (permalink) | |
| Please do not feed the Raikey, it may bite.!!  Join Date: Jun 2005 Location: Deepest, Darkest , Yorkcestershire,...Ayup See thee!!
Posts: 3,378
| Quote:
sorry but.......pmsl!!! | |
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28-07-2006, 04:24 PM
| #6 (permalink) | |
| UK-Muscle Moderator Join Date: Oct 2003 Location: SW London
Posts: 11,766
| Quote:
is endo not an excuse to have high BF :confused: surely if i was 30%BF i'd be and endo 10% meso and if i was anorexic people would say i'm a ecto.... everyone is pretty much built the same imo.... if u got a group of men between 20&40 that have never trained same height and all 12% BF they would look almost identical imo
__________________ Affiliate of Bulk Supplements Direct Discount Code= BSD290 UKBFF southcoast 2008, O80kg Champion | |
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28-07-2006, 04:39 PM
| #7 (permalink) | |
| Move along, nothing to see here  Join Date: May 2005 Location: Aberdooom
Posts: 615
| Quote:
And hot food is a bugger, leaving it to go cold isnt really an option either cold chicken curry = :( Sleep, whats that? :confused: | |
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28-07-2006, 04:41 PM
| #8 (permalink) |
| Getting HUGE!  Join Date: Feb 2006
Posts: 1,467
| If you wet a bandana with ice water and tie it around your neck it will keep your body cool so you can sleep better.  Increase your liquid consumption. Eat more meaty soups. You can fix a big pot full at the beginning of the week and not have to cook for the whole week other than heat it up in a microwave. I know this idea is not popular, but if you aren't competing -- EAT MORE fruit, like cataloupe, peaches, apricots, nectarines, strawberries, watermelon, red grapes early in the morning. Cumcumbers and tomatoes with nuts in a vinagerette!! Lots of liquid and good food to eat. |
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28-07-2006, 04:55 PM
| #9 (permalink) | |
| Banned Join Date: Dec 2005 Location: Harrow, London, England.
Posts: 729
| Quote:
Breaks down like this, and bear in mind, I'd think about 80% people are a MIX of the following categories: Ecto - finds it hard to gain either LMT or flab, poor appetites. Meso - the luckiest of the bunch. In pretty good shape before ever having done any exercise/planned dieting. Finds it easy to gain LMT regardless of diet and exercise. Does not put on fat readily, regardless of appetite. Endo - finds it hard to gain LMT and to lose flab. Powerful appetites, but these usually work against them. Like I said, these are the three BASICS, obviously most parents, hence grandparents, hence YOU are a mix of the three. This usually turns out as ecto/meso, or endo/meso. Both my parents are meso/endos, but my mothers father was a tall ecto/meso. The moral of the story? If you want champion kids, marry champion spouses... KS Last edited by Keyser Soze; 28-07-2006 at 04:59 PM. | |
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28-07-2006, 04:58 PM
| #10 (permalink) |
| EFBB Winner  Join Date: Oct 2003
Posts: 3,525
| Yep finding it a struggle not sure if it's the heat or Dbol, think in my case it's the Dbol, even tried Tuna in Pepsi Max this morning trying to get Tuna into me, but failed when I threw it back up, but her it gave the abs a damn fine workout. |
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28-07-2006, 05:03 PM
| #11 (permalink) |
| IFBB Pro  Join Date: Aug 2005 Location: Kent
Posts: 1,444
| NO, God I'm eating 9 times a day on this diet now and still could eat another 10 meals on top. I hate the heat but I love my food!!! James
__________________ www.myprotein.co.uk ~ Exclusive nutritional sponsors www.jamesllewellin.com ~ The official home IFBB Pro James Llewellin |
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28-07-2006, 05:09 PM
| #12 (permalink) |
| Getting HUGE! Join Date: Feb 2006
Posts: 1,467
| Keyser: I do beg to differ with you about champion children. I think you put too much emphasis on labels and catagories, conveniently forget your sliding scales when it suits your purpose, and pigeonhole the diversity of the gene pool and wonder of creation of life in its cornucopia of gene combinations. I think you limit yourself sometimes with your neat orderly quantification of life. Watch the movie Auntie Mame sometime. I do so love her free spirit.There is more to being a champion than body types and genetics. If you think genetics alone then you have to consider recessive genes that actually may combine and create a better champion than anything dominant. I think a champion is self-made and can be from any body type. It is a matter of commitment and discipline, good eating habits and life-style. I'm a meso but 7 years ago you'd think I was an endo because I got into some bad eating habits and life-style. I have to agree with DB about a group of men with the same body fat looking the same and could be thought of as all mesos.  Last edited by Peg; 28-07-2006 at 06:22 PM. |
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28-07-2006, 05:12 PM
| #13 (permalink) |
| Head of UK-M's neighbourhood boob watch.  Join Date: Oct 2004 Location: Southampton
Posts: 1,531
| Yep, am finding it hard especially this week, last week i was dandy shoving down my throat left right and center...dont think its any hotter this week than last....might have been... Oh well....MRP in COLD water for me!  |
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28-07-2006, 05:16 PM
| #14 (permalink) |
| train alone, eat alone, sleep alone  Join Date: Mar 2006 Location: E. London/Essex
Posts: 892
| I'm eating like an animal despite the heat. Always hungry as well as suffering from constant thirst... I only have one solid meal at home... my other solid meals are consumed in an air conned office which prob helps a bit. R |
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