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Old 14-06-2006, 10:21 AM   #1 (permalink)
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Bulk powders
Ive just got my first oder from bulk powders - and i bought a 75ml measure.

Can anyone tell me how many grms of powder this will hold?

Im not sure how much protien im putting in my shakes at the mo, I dont have any scales and the wife chucked out my other measures.
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Old 14-06-2006, 10:25 AM   #2 (permalink)
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I think a gram is roughly a ml on the measure, reason I think that is with another powder I bought, the scoop said 50ml and the package said use two scoops (100g) with 500ml of milk.

Good question tho
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Old 14-06-2006, 10:30 AM   #3 (permalink)
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Quote:
Originally Posted by jamiedsmith1981
I think a gram is roughly a ml on the measure, reason I think that is with another powder I bought, the scoop said 50ml and the package said use two scoops (100g) with 500ml of milk.

Good question tho
sh1t - if thats the case ive been spooning in 150grms of powder into my shakes which will add up to approx 100+grm protein!
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Old 14-06-2006, 10:42 AM   #4 (permalink)
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Quote:
Originally Posted by Ironman
sh1t - if thats the case ive been spooning in 150grms of powder into my shakes which will add up to approx 100+grm protein!
LMAO

Bump for somone who uses Bulkpowders....

Ash don't you and Baz use them?
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Old 14-06-2006, 10:46 AM   #5 (permalink)
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i think im right in saying that a level scoop is 30g, that makes 25g protein per scoop.

i think anyways, it was on another thread somewhere
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Old 14-06-2006, 11:08 AM   #6 (permalink)
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i would buy a nice little set of scales....

i got a set of electronic ones this year and i use em for every thing...

if your planning on getting the diet sorted too, i consider them an essential piece of kit for this game,....

even now i still struggle NOT to weigh out my oats in the mornin....
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Old 14-06-2006, 11:36 AM   #7 (permalink)
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Quote:
Originally Posted by RAIKEY
i would buy a nice little set of scales....

i got a set of electronic ones this year and i use em for every thing...

if your planning on getting the diet sorted too, i consider them an essential piece of kit for this game,....

even now i still struggle NOT to weigh out my oats in the mornin....
I used to have a set of argos's finest but along they way they got knacked.

Now I blindly make my food using handfull mesures - see my diet thread, and I agree whole heartedly that this is a rubbish method.

I'll try to pick some up this weekend. God only knows how many cals im eating
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Old 14-06-2006, 01:54 PM   #8 (permalink)
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Quote:
Originally Posted by RAIKEY
i would buy a nice little set of scales....

i got a set of electronic ones this year and i use em for every thing...

if your planning on getting the diet sorted too, i consider them an essential piece of kit for this game,....

even now i still struggle NOT to weigh out my oats in the mornin....


I agree - I am far off competing but I have got into the habit of weighing everything. It is becoming an obsession!!!
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