Thread: do you stay lean all year round?

Yep

i always keep abit of fat simply cause i feel more comfortable, but will begin my first cut aiming around 10% after i eat everything in sight for the next 5months

At no time of the year do I stay lean!

Yep all year round 6-8%, after a while of following the diet, it just becomes the norm,

im gonna bulk up now,get really chub for the winter freeze.

What's this lean sh1t? Sounds like an illness

Originally Posted by mal

im gonna bulk up now,get really chub for the winter freeze.

<<<< pretty much like this all year

doin a bulky wulky mid october to mid Jan

I stay in the 9-12% bodyfat range as determined by the calipers... fairly lean but not super cut. Lower bodyfat than that and my face goes all gaunt and ill looking (and its ugly enough already, lol).

When I get lean im gonna stick with it.

Just gotta get lean :-(

I can always see an outline of my abs but the good thing about putting on weight is my boobs come home

I have always been gutted that I can only either have boobies OR abs and never both

Unless anyone has a spare few £K they fancy donating then I can have both at once

Originally Posted by Tommy10

<<<< pretty much like this all year

doin a bulky wulky mid october to mid Jan

im done with dieting lol,super high cals till next spring......bulky wulkys for me 2.

top 4 abs isn't lean. The "V" on the lower abs , that's lean.
I'm off a diet since last month , eating big quantity of clean food, hungry all the time, off cardio, train less frequently, the flab is piling up fast! The plan was to bulk a bit and relax, but does not look nice, need to do something for it

Fat C*nt skinny c*nt fat c*nt skinny c*nt fat c*nt skinny c*nt




.....and that's the life for meeee
*sing along*