I started my diet and quit drinking. - Page 2 - UK-Muscle Body Building Community

**hackskii** · 10-01-2006, 10:29 PM

Quote:

Originally Posted by chrisgatguis

ah well keep it up i used to drink quite a lot when i was younger much better now probs only have one binj per 2 weeks. i bet in a week ul be sleepin much better after the initial lack of carbs/booze. Stick in there!!

Thanks man, I am actually excited about it and I actually dont have very many cravings.
This is actually confusing to me tho.
Like something happend like a switch turned off.
I didnt think about it at all yesterday, but today I thought id be nice to have a beer to take the edge off of the edgeness.

BL1 · 11-01-2006, 11:13 AM

Hello mate - sounds like your hanging in there !!

Have you been experiencing any dizziness and hows the training been going ?? (just interested) :lift:

**hackskii** · 11-01-2006, 02:57 PM

Yah, I feel better today.
I had to take some stuff to go to sleep last nigh.

I got some good stuff from my brother today so sleeping should not be a problem now

I will take some of this for a few days and by that time the detox should be better and the body will be used to the diet.

BL1 · 12-01-2006, 09:47 PM

Good to hear mate - keep us updated on your progress, cheers

**hackskii** · 12-01-2006, 10:42 PM

Oh yah, no beer, even no weed, but no sleep either.
For some reason I can not sleep and when I finally do I slept 1 hour over my alarm clock

Dammit late to work today from that

I have lost 2.5 lbs in 5 days but there is some water there tho.
I am feeling better and not so short with people.
Another day or so and I should be good as gold.

BL1 · 09-02-2006, 04:00 PM

Hows your diet going mate (...........and the quitting drinking!!!!)

How much weight have you lost ? Still on a low carb regime ??

**hackskii** · 09-02-2006, 04:34 PM

Yes, still low carb, I have lost 10.5 lbs in just over 4 weeks.
But the good part is I lose 3" on my waist.
So that tells me it is mostly fat.

Still dont drink but I do go out on the weekends but dont get sloshed, but I do go out for a reward. Tends to halt fat loss but I still have to live too.
I dont get high anymore as I just dont like how it makes me feel.

I want to be ready for the River in May, big weekend there and many many single hot chicks

I notice the most results with just eggs and cheese at night.
I do like this collagen stuff I am taking just before bed, every time I take that I feel leaner when I wake up in the morning.
That stuff is very expensive and I dont know why as it is a very crude form of protein.
Been used in weight loss for over 28 years in hospitals.

So far I am happy with my losses, I am motivated too, and feel really good.
One thing I do notice though is I smell diffrent and after working a long day with overtime and going to the gym my body odor is diffrent and it is not for the better.

Oh, and there is mild constipation too:(

Other than that

, every thing is alright........

DeATH JeSTeR · 09-02-2006, 05:13 PM

glad to hear your doing well still, are you on any fat burners dude?

**hackskii** · 09-02-2006, 05:31 PM

Quote:

Originally Posted by DeATH JeSTeR

glad to hear your doing well still, are you on any fat burners dude?

Nah, I have clen, eph, yohimbe too but stimulants make my have a stiff neck.
I do alot of work on the computer at work and also hanging out here and it makes my neck stiff.
I dont like being uptight or tense either as I am naturally like that.

I would like to get my hands on some GH though, that stuff strips the fat off of me fast while preserving lean muscle tissue.

peachy · 09-02-2006, 05:33 PM

good luck dude! stopping drinking is crazy talk man,crazy

dynamatiz · 09-02-2006, 05:40 PM

hey hackskii, keep up the good work mate, glad to here your stickin with it bud, av jus been reading your thread, and sounds like a nightmare

a used to curse me self for having a skinny a** frame, but doest sound to bad after hearing the stuff your going through

only joking mate keep it up mate, then chicks are gonna come stalking

**hackskii** · 09-02-2006, 06:14 PM

Quote:

Originally Posted by peachy

good luck dude! stopping drinking is crazy talk man,crazy

I do go out on weekends and prowl for unsuspecting women.

I dont know tho, many have their heads in the clouds talking a bunch of crap while trying to BS me. I hate that, Most of the time I see through that but that does not stop them from talking BS.

I do go out on the weekends tho.

But at the moment I am looking for a Mate to settle down with

I know, "Watch out what you ask for as you just might get it!"

bobbyrlg · 09-02-2006, 06:27 PM

Keep up the good work man, glad to hear you are doing well

Peg · 09-02-2006, 09:16 PM

If you are anxious, try increasing your Ca/Mg intake 2/1 ratio an hour before you go to bed 1000mg/500mg
Milk and nuts are good source but also high carb so I take the vitamins instead.
Also foods rich in tryptophan are good sleep inducers as well. Milk products, eggs, turkey.

When I go low carbs after having high carb intake, I always get anxious. It takes a few days to adjust.. and the Ca/Mg and tryptophan always has worked for me.

It does feel good though once adjusted..
Glad you are finding your answers. I just thought I would share mine with you.

Here's to lean and mean...
I'm looking to get lean and stunning though... by July. LOL!

John · 09-02-2006, 09:27 PM

stick with it mate.

11-01-2006, 02:57 PM	#18 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 23,650	Yah, I feel better today. I had to take some stuff to go to sleep last nigh. I got some good stuff from my brother today so sleeping should not be a problem now I will take some of this for a few days and by that time the detox should be better and the body will be used to the diet. __________________ "Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin Scott To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

12-01-2006, 10:42 PM	#20 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 23,650	Oh yah, no beer, even no weed, but no sleep either. For some reason I can not sleep and when I finally do I slept 1 hour over my alarm clock Dammit late to work today from that I have lost 2.5 lbs in 5 days but there is some water there tho. I am feeling better and not so short with people. Another day or so and I should be good as gold. __________________ "Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin Scott To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

09-02-2006, 04:34 PM	#22 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 23,650	Yes, still low carb, I have lost 10.5 lbs in just over 4 weeks. But the good part is I lose 3" on my waist. So that tells me it is mostly fat. Still dont drink but I do go out on the weekends but dont get sloshed, but I do go out for a reward. Tends to halt fat loss but I still have to live too. I dont get high anymore as I just dont like how it makes me feel. I want to be ready for the River in May, big weekend there and many many single hot chicks I notice the most results with just eggs and cheese at night. I do like this collagen stuff I am taking just before bed, every time I take that I feel leaner when I wake up in the morning. That stuff is very expensive and I dont know why as it is a very crude form of protein. Been used in weight loss for over 28 years in hospitals. So far I am happy with my losses, I am motivated too, and feel really good. One thing I do notice though is I smell diffrent and after working a long day with overtime and going to the gym my body odor is diffrent and it is not for the better. Oh, and there is mild constipation too:( Other than that, every thing is alright........ __________________ "Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin Scott To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

09-02-2006, 09:16 PM	#29 (permalink)
Peg Getting HUGE! Join Date: Feb 2006 Posts: 1,468	for anxiousness If you are anxious, try increasing your Ca/Mg intake 2/1 ratio an hour before you go to bed 1000mg/500mg Milk and nuts are good source but also high carb so I take the vitamins instead. Also foods rich in tryptophan are good sleep inducers as well. Milk products, eggs, turkey. When I go low carbs after having high carb intake, I always get anxious. It takes a few days to adjust.. and the Ca/Mg and tryptophan always has worked for me. It does feel good though once adjusted.. Glad you are finding your answers. I just thought I would share mine with you. Here's to lean and mean... I'm looking to get lean and stunning though... by July. LOL! __________________ "21st century man is not conquered by guns, nor by oppression, but by seduction." "Pride to the human heart is like lard to the pig." Aleksandr Solzhenitsyn "The best punch is the one that is both first, last, and ends the fight."

09-02-2006, 09:27 PM	#30 (permalink)
John EFBB Winner Join Date: Jun 2004 Posts: 4,245	great work hackskii stick with it mate. __________________ *“We can't solve problems by using the same kind of thinking we used when we created them.”*

11-01-2006, 11:13 AM	#17 (permalink)
BL1 Gym Addict Join Date: Jan 2006 Posts: 411	Hello mate - sounds like your hanging in there !! Have you been experiencing any dizziness and hows the training been going ?? (just interested) :lift:

12-01-2006, 09:47 PM	#19 (permalink)
BL1 Gym Addict Join Date: Jan 2006 Posts: 411	Good to hear mate - keep us updated on your progress, cheers

09-02-2006, 04:00 PM	#21 (permalink)
BL1 Gym Addict Join Date: Jan 2006 Posts: 411	Hows your diet going mate (...........and the quitting drinking!!!!) How much weight have you lost ? Still on a low carb regime ??

09-02-2006, 05:13 PM	#23 (permalink)
DeATH JeSTeR 115 Join Date: Feb 2006 Location: Earth Posts: 6	glad to hear your doing well still, are you on any fat burners dude?

09-02-2006, 05:33 PM	#25 (permalink)
peachy penis extension model Join Date: Mar 2005 Location: hertfordshire Posts: 274	good luck dude! stopping drinking is crazy talk man,crazy

09-02-2006, 05:40 PM	#26 (permalink)
dynamatiz work in progress Join Date: Nov 2005 Location: north of england but mama doesnt know where a came from.summit about a pack of wolves Posts: 321	hey hackskii, keep up the good work mate, glad to here your stickin with it bud, av jus been reading your thread, and sounds like a nightmare a used to curse me self for having a skinny a** frame, but doest sound to bad after hearing the stuff your going through only joking mate keep it up mate, then chicks are gonna come stalking

09-02-2006, 06:27 PM	#28 (permalink)
bobbyrlg Newbie Trainer Join Date: Jan 2005 Location: Louisiana Posts: 77	Keep up the good work man, glad to hear you are doing well

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