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Old 12-12-2005, 10:19 AM   #1 (permalink)
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Weekend of Junk - Down 8lb!!!!

Hello Gang

Just cant bloody win at the moment!

I take a complete weekend off, chill out, have a load of beer (clares works do) and eat, well, JUNK all weekend - and this morning, I stand on the scales and am 8lb`s lighter than I was on thursday!!!

You would have thought after a weekend of beer, mcdonalds and pizza I would have been heavier!

Man, this sucks!
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Old 12-12-2005, 10:25 AM   #2 (permalink)
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dehydrated from the beer ???

dunno ,! sorry to hear it mate,..

you still considering a 2006 show Paul ??

what you wieghing/measuring at the mo bro ?
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Old 12-12-2005, 10:37 AM   #3 (permalink)
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Quote:
Originally Posted by RAIKEY
dehydrated from the beer ??? ?
good shout there!

that sucks paul...damn 8lbs is alot
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Old 12-12-2005, 10:42 AM   #4 (permalink)
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Aye, It is a bloody lot to lose in a weekend, but, I did weigh myself first thing after any food/water etc.

I`ll stand back on the scales later after some re-fuling

Yes Raikey, I am hoping to compete 2006 still. January 1st im starting the training 110% again (just been taking a step back and only training about 80% in december as ive been over training a lot, etc)

So Jan 1st I go back on (cant wait) and do some seroius bulking for 3 months. Then see where i am then and go from there.

Measurements at the moment are:

Chest: 50"
Biceps: 18"
Waist: 32"/34"
Quads: 24"

Weight: (Was) 230lb (This Morning) 222lb`s
Body Fat: 11% - 12%

So not to bad
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Old 12-12-2005, 11:08 AM   #5 (permalink)
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Quote:
Originally Posted by Paul Govier
Aye, It is a bloody lot to lose in a weekend, but, I did weigh myself first thing after any food/water etc.

I`ll stand back on the scales later after some re-fuling

Yes Raikey, I am hoping to compete 2006 still. January 1st im starting the training 110% again (just been taking a step back and only training about 80% in december as ive been over training a lot, etc)

So Jan 1st I go back on (cant wait) and do some seroius bulking for 3 months. Then see where i am then and go from there.

Measurements at the moment are:

Chest: 50"
Biceps: 18"
Waist: 32"/34"
Quads: 24"



Weight: (Was) 230lb (This Morning) 222lb`s
Body Fat: 11% - 12%

So not to bad


no not bad at all bro!

mine are simerlar

chest 50
bi's 18
waist 35
quads 26...HA!

weght 250 lbs

bf.......a good 15% atm.

my diet starts jan cos i,m hoping to do the nabba north east in march/april.

if you bulkin for 3 months in jan , i take it your gonna try a late show.
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Old 12-12-2005, 11:15 AM   #6 (permalink)
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Quote:
Originally Posted by RAIKEY
no not bad at all bro!

mine are simerlar

chest 50
bi's 18
waist 35
quads 26...HA!

weght 250 lbs

bf.......a good 15% atm.

my diet starts jan cos i,m hoping to do the nabba north east in march/april.

if you bulkin for 3 months in jan , i take it your gonna try a late show.
where is the nabba north east show mate??
may come show some support!!!

i'm thinking about doing a late show next year aswell paul
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Old 12-12-2005, 11:23 AM   #7 (permalink)
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interest in this show dwindled a bit so they started havin it in small night clubs and stuff

but next year i believe its back to a big venue again....not sure of place or exact date yet ..

but i wiil let folk know, if i intend to put my white, pasty, skinny body on display.....Lol.


if i like it or i'm pleased with how i do i may have a look at a back end one too ....

that'd put a good athmosphere on here eh....a UK-M showdown.....to make it exiting tho we'd all have to do the same class ....ie novice or first timers.
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Old 12-12-2005, 11:27 AM   #8 (permalink)
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Yes mate, will be a late show, Im still struggling with my legs at the moment from my ops.

When ever i start to go heavy, the scar starts to almost tear so i have to drop the weights.

Getting there slowly tho!
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Old 12-12-2005, 11:32 AM   #9 (permalink)
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thats a real bummer !

i was hoping you wernt gonna mention that !

my winny and prop fortnight started yesterday,
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Old 12-12-2005, 02:28 PM   #10 (permalink)
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I'd been really looking forward to my Refeed day of my Carb cycle yesterday. I had fast foods. I didn't enjoy it at all, and for the first time in my life couldn't finish a pizza. Wow, I've weened myself off Junk Food...result!
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Old 13-12-2005, 11:02 PM   #11 (permalink)
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make sure your knob wasnt resting on the towel rail...thats where I lose 8lbs.
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