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Old 09-05-2005, 11:37 AM   1 links from elsewhere to this Post. Click to view. #1 (permalink)
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Free Knowledge

Right I`m feelling really generous at the moment so heres a copy of my all time favourite book,

IMHO,a little gem of information especially if you take the time to read it a couple of times and fully digest the info thats contained within a really beauty of a read and as always the best stuff comes from the past,as its all good solid sound usable information.

Enjoy................

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Old 09-05-2005, 12:10 PM   #2 (permalink)
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Quote:
Originally Posted by ONE SMART COOKIE
Right I`m feelling really generous at the moment so heres a copy of my all time favourite book,

IMHO,a little gem of information especially if you take the time to read it a couple of times and fully digest the info thats contained within a really beauty of a read and as always the best stuff comes from the past,as its all good solid sound usable information.

Enjoy................
nice one again OSC, ill be reading this as soon as i get in
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Old 09-05-2005, 01:52 PM   #3 (permalink)
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cheers OSC
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Old 29-05-2005, 07:43 PM   #4 (permalink)
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Ill have a read of this later, nice one mate
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Old 29-05-2005, 07:53 PM   #5 (permalink)
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Any chance of a brief synopsis?
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Old 29-05-2005, 09:18 PM   #6 (permalink)
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Any chance of a brief synopsis?
Read it yourself you lazy :jerk:
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Old 02-07-2005, 10:38 AM   #7 (permalink)
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Heres a pdf(100+pages)of a few writtings from 1 off my fav oldtimers magazine articles and rambles.....I`ve mayde the pdf from extracts etc so if there are the odd one or two that are in there twice I appologise just read and enjoy some serious bits of good stuff for all to use...and maybe a few memories also for some of you older guys...Right click and save a target.......

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Old 02-07-2005, 11:22 AM   #8 (permalink)
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Excellent, cheers :-)
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Old 02-07-2005, 01:23 PM   #9 (permalink)
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Nice one mate..Love the Gems book..Some nice reading right there.
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Old 02-07-2005, 06:57 PM   #10 (permalink)
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Thank you, very much appreciated...
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Old 05-12-2005, 09:44 PM   #11 (permalink)
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Old 17-12-2006, 01:37 PM   #12 (permalink)
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Re: Free Knowledge

thanks SOOOOOOOOOO much for both the ebooks
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Old 15-08-2007, 08:37 PM   #13 (permalink)
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Re: Free Knowledge

just started reading this and im glued to it, thanks for posting it up :-)
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Old 15-08-2007, 09:43 PM   #14 (permalink)
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Re: Free Knowledge

excellent, thanks
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Old 15-08-2007, 09:50 PM   #15 (permalink)
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Re: Free Knowledge

cheers mate. I will print off and read asap. Thanks!
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