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Thread: milk
- 22-02-2010, 03:32 PM #1want 5% off myprotein? use code MP16769
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milk
what kind of milk you guys drinking? for years ive been drinking about 3 pints of semiskimmed a day. thinking of changing to full fat for extra calories, are there anything else im missing out on the full fat?
- 22-02-2010, 03:33 PM #2DanGuest
Re: milk
- 22-02-2010, 03:34 PM #3
Re: milk
i drink skimmed 1 pt a day
- 22-02-2010, 03:35 PM #4Mr Universe
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Re: milk
The stuff with the green lid, in my tea.
- 22-02-2010, 03:35 PM #5DanGuest
Re: milk
I have 300ml x 3 times a day and sometimes a glass with a meal.. not bad for someone who fuking hates milk
- 22-02-2010, 03:39 PM #6There Is No Finish Line
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Re: milk
I've just stopped drinking milk as much as I was told to cut down to see if it reduced my spots and it did. But when I do drink it,blue (full fat) is the way forward....
- 22-02-2010, 03:39 PM #7Unless you're a bodybuilder you only rent food
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Re: milk
IIRC the fat difference between full and semi-skimmed milk is only 2%, and full milk retains more good nutrients.
- 22-02-2010, 03:39 PM #8
Re: milk
has any one tried gold top stuff jersy cow once is even fattier than blue lid
- 22-02-2010, 03:42 PM #9Unless you're a bodybuilder you only rent food
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Re: milk
Out here in E Anglia the ordinary full milk is as rich as the Channel Islands milk you pay more for in towns!
- 22-02-2010, 03:42 PM #10Mr Universe
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Re: milk
It's like drinking cream. :-(
- 22-02-2010, 03:43 PM #11Unless you're a bodybuilder you only rent food
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Re: milk
Lovely stuff! You can smell the grass...
- 22-02-2010, 03:44 PM #12
Re: milk
never tasted it my self .. my uncle drink like one liter of it a day
- 22-02-2010, 04:35 PM #13want 5% off myprotein? use code MP16769
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Re: milk
isnt full fat (blue top) very highi in saturated fat though? if im driniking over a litre a day?
- 22-02-2010, 06:37 PM #14Bulksupplementsdirect code BSD83
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Re: milk
Why drink it at all? far better sources of unprocessed protein,carbs and fat to be had
- 22-02-2010, 06:45 PM #15Unless you're a bodybuilder you only rent food
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Re: milk
So?
Originally Posted by BigDom86 
Recent reports said people who drink milk actually have a lower incidence of stroke and cardio-vascular disease.
And milk's a cheap and plentiful source of protein which can be drunk plain and used in all sorts of foods, and still delivered here
Last edited by Prodiver; 22-02-2010 at 06:48 PM.
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