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Thread: milk

  1. #1
    want 5% off myprotein? use code MP16769
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    milk

    what kind of milk you guys drinking? for years ive been drinking about 3 pints of semiskimmed a day. thinking of changing to full fat for extra calories, are there anything else im missing out on the full fat?

  2. #2
    Dan
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    Re: milk

    Blue lids instead of green.

  3. #3
    Eat-Sleep-Train
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    Re: milk

    i drink skimmed 1 pt a day

  4. #4
    Mr Universe
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    Re: milk

    The stuff with the green lid, in my tea.

  5. #5
    Dan
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    Re: milk

    I have 300ml x 3 times a day and sometimes a glass with a meal.. not bad for someone who fuking hates milk

  6. #6
    There Is No Finish Line
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    Re: milk

    I've just stopped drinking milk as much as I was told to cut down to see if it reduced my spots and it did. But when I do drink it,blue (full fat) is the way forward....

  7. #7
    Unless you're a bodybuilder you only rent food
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    Re: milk

    IIRC the fat difference between full and semi-skimmed milk is only 2%, and full milk retains more good nutrients.

  8. #8
    Eat-Sleep-Train
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    Re: milk

    has any one tried gold top stuff jersy cow once is even fattier than blue lid

  9. #9
    Unless you're a bodybuilder you only rent food
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    Re: milk

    Out here in E Anglia the ordinary full milk is as rich as the Channel Islands milk you pay more for in towns!

  10. #10
    Mr Universe
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    Re: milk

    It's like drinking cream. :-(

  11. #11
    Unless you're a bodybuilder you only rent food
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    Re: milk

    Lovely stuff! You can smell the grass...

  12. #12
    Eat-Sleep-Train
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    Re: milk

    never tasted it my self .. my uncle drink like one liter of it a day

  13. #13
    want 5% off myprotein? use code MP16769
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    Re: milk

    isnt full fat (blue top) very highi in saturated fat though? if im driniking over a litre a day?

  14. #14
    BSD83
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    Re: milk

    Why drink it at all? far better sources of unprocessed protein,carbs and fat to be had

  15. #15
    Unless you're a bodybuilder you only rent food
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    Re: milk

    Quote Originally Posted by BigDom86 View Post
    isnt full fat (blue top) very highi in saturated fat though? if im driniking over a litre a day?
    So?

    Recent reports said people who drink milk actually have a lower incidence of stroke and cardio-vascular disease.

    And milk's a cheap and plentiful source of protein which can be drunk plain and used in all sorts of foods, and still delivered here
    Last edited by Prodiver; 22-02-2010 at 06:48 PM.

 

 
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