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17-11-2003, 07:05 PM
| #2 (permalink) |
| LEAGUE LEGEND!  Join Date: Apr 2003 Location: UK
Posts: 3,018
   | Sorry bro there is no such thing, don't waste your money on fancy supplements. A clean diet, high in calories will pack on more mass than any supplement. Invest in a good whey protein powder from a reputable company (EAS, Prolab etc) and maybe creatine. Jock
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17-11-2003, 09:21 PM
| #3 (permalink) |
| The Geezer  Join Date: Nov 2003 Location: Somerset although im not proud lol.
Posts: 2,977
| supplements just assist your diet, im sure hacksii or someone elser will suggest a good supplement to get however.
__________________ Fortes Fortuna Paratus Mens-Fortune favours the prepared mind.:amen: |
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17-11-2003, 10:53 PM
| #4 (permalink) |
| Looking Freaky  Join Date: Apr 2003 Location: Northern Ireland
Posts: 809
| Also, you need to make sure that you have the right attitude to training. You have to be in it for the long haul - you're not going to get big in a month or two.
__________________ DEMON "We are what we repeatedly do. Excellence then, is not an act, but a habit." - Aristotle |
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17-11-2003, 11:00 PM
| #5 (permalink) |
| Getting HUGE! Join Date: Aug 2003 Location: england
Posts: 1,461
| n large 2 is good, provides a quarter of what you need each day, i also use something called fusion hard to get hold of, but no falvour so more protein and less fat demon, how long have you been training? i am 18 been training a year, got gains but few am in for the long haul but don't wanna still be this size in three years of hard training
__________________ Robin |
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17-11-2003, 11:10 PM
| #6 (permalink) |
| Looking Freaky Join Date: Apr 2003 Location: Northern Ireland
Posts: 809
| Robin, I've only been training seriously for about a year and a half, but I enjoy it now and believe that I'll be doing it indefinitely. I trained on and off for a while a number of years back but wasn't really enjoying it. My attitude was "if only i can stick at this for another 6 months or a year, then i'll be big enough and i'll not have to do it anymore!" Obviously the wrong attitude!
__________________ DEMON "We are what we repeatedly do. Excellence then, is not an act, but a habit." - Aristotle |
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17-11-2003, 11:14 PM
| #7 (permalink) |
| Getting HUGE! Join Date: Aug 2003 Location: england
Posts: 1,461
| i just wanna reach my ideal size but only weighing 182lbs and wanting to get to about 300lbs well i have along way to go yet so i am in it for the long run even if i reach imy ideal size i will not stop
__________________ Robin |
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18-11-2003, 05:29 PM
| #8 (permalink) |
| The Geezer Join Date: Nov 2003 Location: Somerset although im not proud lol.
Posts: 2,977
| what do you mean you weigh only 182lbs? most of us in this forum would love to be that, lol
__________________ Fortes Fortuna Paratus Mens-Fortune favours the prepared mind.:amen: |
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