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05-04-2005, 07:41 PM
| #2 (permalink) |
| Getting HUGE!  Join Date: Jan 2005 Location: A Secret Laboratory outside of Washington DC
Posts: 1,870
    | could you imagine country ham sandwiches? wow protein filer eh? or roast beef or chicken or turkey or or or LOL
__________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. The Regimen X Bodybuilding System by The Family of X In the great Greek poem by Constantine Cavafy titled "Ithaka," We are reminded that it is the voyage and the adventures on the way that count, not the arrival itself. |
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05-04-2005, 07:46 PM
| #3 (permalink) |
| UK-Muscle Moderator  Join Date: Oct 2003 Location: SW London
Posts: 11,439
 | lol chefx hard boiled eggs??? tuna?? ham..beef..chicken..bacon..... the list goes on!
__________________ DB To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. often imitated never duplicated To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. DB sleeps with a night light. Not because DB is afraid of the dark, but the dark is afraid of DB. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
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05-04-2005, 07:49 PM
| #4 (permalink) |
| Official Uk-Muscle Mascot  Join Date: Oct 2004 Location: Banded
Posts: 931
| What bout whey protein paste on a bun, anyone mad enough to have tried this, would be a good idea, if you could make a spread that you could have on bread. Then again, maybe not.
__________________ "Don't you smile at me like that. That's not even a real smile- just a bunch of teeth playing with my mind!" "My size? My size is the amount of space I fill up. Thanks for asking." Winny is for horses-Insanity ( exactly that ) see it eat it and join a gym- Moray muscle "you musat get stronger every week to grow fast" - Myseone ( Lmfao ) |
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05-04-2005, 07:54 PM
| #5 (permalink) |
| Getting HUGE! Join Date: Jan 2005 Location: A Secret Laboratory outside of Washington DC
Posts: 1,870
| LOL tuna I have a great recipe for food bars that has you bake museli and honey in a pan (thin and spread out) then you mix chocolate protein powder in natural peanut butter and spread it over the baked museli and finally roll it up and cut it into peices. The trick is to get the ratio of fat to protein to carbs at 40% fat, 30% protein and 30% carbs (read labels)
__________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. The Regimen X Bodybuilding System by The Family of X In the great Greek poem by Constantine Cavafy titled "Ithaka," We are reminded that it is the voyage and the adventures on the way that count, not the arrival itself. |
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05-04-2005, 07:57 PM
| #6 (permalink) | |
| Banned  Join Date: Jan 2005 Location: Mid Portugal - by the sea
Posts: 3,076
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05-04-2005, 08:12 PM
| #7 (permalink) |
| Getting HUGE! Join Date: Jan 2005 Location: A Secret Laboratory outside of Washington DC
Posts: 1,870
| or whipping cream and chocolate whey + unsweetned ducth dark cocoa mix well
__________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. The Regimen X Bodybuilding System by The Family of X In the great Greek poem by Constantine Cavafy titled "Ithaka," We are reminded that it is the voyage and the adventures on the way that count, not the arrival itself. |
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