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27-03-2005, 11:53 PM
| #16 (permalink) | ||
| UK-Muscle Moderator  Join Date: Sep 2004 Location: The only side effect of steroids is GREATNESS
Posts: 5,406
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28-03-2005, 12:12 PM
| #17 (permalink) | |
| daddy raikeys secret love child!!!!!  Join Date: Apr 2004 Location: ?they wont tell me?
Posts: 817
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well if people didnt keep sending me so many love letters it wouldnt be full would it ?????? bigboy!  Last edited by Deano1; 28-03-2005 at 12:25 PM. | |
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28-03-2005, 12:37 PM
| #18 (permalink) | |
| UK-Muscle Moderator Join Date: Sep 2004 Location: The only side effect of steroids is GREATNESS
Posts: 5,406
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30-03-2005, 01:43 PM
| #20 (permalink) |
| Gym Addict  Join Date: Dec 2004 Location: Sussex
Posts: 322
| cheers guys. Did the first session of my new routine today but included 2x6 shrugs  i couldn't resisit I love that exercise.Jeez military presses really get you working dont they! Anyway, cheers for help guys, I'll let you know how things are going in a few weeks. Bought a blender to make some nice shakes yesterday too Thanks again. |
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