Breakfast shake - Page 2 - UK-Muscle Body Building Community

Lauren · 04-02-2005, 02:34 PM

Dymatize Nutrition do an excellent product called Mega Gainer which sounds like something your after.

There is a recipe on the tub which combines the protein powder and lists other ingredients such peanut butter, honey and lots of other ingredients to give you a whopping 3000 calorie shake!

sweet_FA · 30-03-2005, 08:05 PM

Quote:

Originally Posted by Conan

dont always taste the best but hey you have to do these things in our sport!!!! just neck it down!

I remember 1 guy that goes to my gym saying that he used to have lemonade and tuna thrown into a blender :boohoo: :boohoo: I tried it out of curiosity.......man oh man was it rank!!! I nearly spewed up, i come to the conclusion he is 1 evil person!!!!!!!

winger · 31-03-2005, 02:35 AM

Quote:

Originally Posted by sweet_FA

I remember 1 guy that goes to my gym saying that he used to have lemonade and tuna thrown into a blender :boohoo: :boohoo: I tried it out of curiosity.......man oh man was it rank!!! I nearly spewed up, i come to the conclusion he is 1 evil person!!!!!!!

That sh1t is funny. I got a good laugh out of that.

kyrocera · 31-03-2005, 09:44 AM

I go for somthing along the lines of

50 - 100g Oats
2 Scoops of whey
300ml of Milk
100g Avacado

Maybe a bit of water to thin it out.

damagedgoods · 31-03-2005, 10:53 AM

well - we have bee winding up one of the guys at the gym... he has been playing a few practicle jokes on us l8ly.. so we told him that the best protein shake was Sp*nk.. one of the guys mixed up soem egg whites and some plain whey etc to the correct consistency - we then put a little bit in some johnnies and the next time we were in the gym we were chatting to him and passing these things around for each other to drink.... you should have seen the speed at which he went to the toilet to spew...

kyrocera · 31-03-2005, 11:06 AM

Quote:

Originally Posted by damagedgoods

well - we have bee winding up one of the guys at the gym... he has been playing a few practicle jokes on us l8ly.. so we told him that the best protein shake was Sp*nk.. one of the guys mixed up soem egg whites and some plain whey etc to the correct consistency - we then put a little bit in some johnnies and the next time we were in the gym we were chatting to him and passing these things around for each other to drink.... you should have seen the speed at which he went to the toilet to spew...

Good One!

winger · 31-03-2005, 02:35 PM

I know this guy that was passing niacin tabs around at the gym. He was telling people that you get a really good pump. So this guy said, "how many do I need?", the guy told him take about 8, so he did. That guy turned so beat read from blood flow, he had to leave the gym..........lol.

04-02-2005, 02:34 PM	#16 (permalink)
Lauren The Lady Of The Manor Join Date: Jan 2005 Location: Bedfordshire, UK Posts: 2,291	Dymatize Nutrition do an excellent product called Mega Gainer which sounds like something your after. There is a recipe on the tub which combines the protein powder and lists other ingredients such peanut butter, honey and lots of other ingredients to give you a whopping 3000 calorie shake! __________________ "Are you a Raver?" "No, Im straight!" :love:

31-03-2005, 09:44 AM	#19 (permalink)
kyrocera Head of UK-M's neighbourhood boob watch. Join Date: Oct 2004 Location: Southampton Posts: 1,376	I go for somthing along the lines of 50 - 100g Oats 2 Scoops of whey 300ml of Milk 100g Avacado Maybe a bit of water to thin it out. __________________ ¤´¨) ¸.·´¸.·´¨) ¸.·¨) (¸.·´ (¸.·`¤ Cheers ¤ Paul

31-03-2005, 02:35 PM	#22 (permalink)
winger UK-Muscle Male Animal Join Date: Jul 2003 Location: Southern California, USA Posts: 10,259 Blog Entries: 1	I know this guy that was passing niacin tabs around at the gym. He was telling people that you get a really good pump. So this guy said, "how many do I need?", the guy told him take about 8, so he did. That guy turned so beat read from blood flow, he had to leave the gym..........lol. __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

31-03-2005, 10:53 AM	#20 (permalink)
damagedgoods Looking Freaky Join Date: Oct 2003 Location: Wisbech Posts: 763	well - we have bee winding up one of the guys at the gym... he has been playing a few practicle jokes on us l8ly.. so we told him that the best protein shake was Sp*nk.. one of the guys mixed up soem egg whites and some plain whey etc to the correct consistency - we then put a little bit in some johnnies and the next time we were in the gym we were chatting to him and passing these things around for each other to drink.... you should have seen the speed at which he went to the toilet to spew...