Cutting-Main-Bulking Chart! - UK-Muscle Body Building Community

Godzilla · 15-06-2003, 07:24 PM

I stole this from another site.CJM. I thought this should help with Calories. I just want to point out that Protien and carbs have only 4 Calories per gram, while fat has 9 Calories per gram!

**Great White** · 16-06-2003, 07:44 PM

That is spot on mate!

Thanks a lot. I will move that to the articles page once everyone has a gander at it

Thanks again

Paul

15-06-2003, 07:24 PM	#1 (permalink)
Godzilla Gym Addict Join Date: Apr 2003 Posts: 172	Cutting-Main-Bulking Chart! I stole this from another site.CJM. I thought this should help with Calories. I just want to point out that Protien and carbs have only 4 Calories per gram, while fat has 9 Calories per gram!

16-06-2003, 07:44 PM	#2 (permalink)
Great White Sexy Moderator Join Date: Apr 2003 Location: United Kingdom Posts: 9,257	That is spot on mate! Thanks a lot. I will move that to the articles page once everyone has a gander at it Thanks again Paul