delhibuilder

as in good quality like whey isolate is,

im talking about powder,protein bars, flapjacs,protein cookies etc.

example;
Whey Protein Concentrate, Whey protein isolate, Soy protein isolate, Whole Egg

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Geo

Protien is Protien dude.

Immediate Release(30min Release) – Whey Concentrate


Medium Release(90min Release) – Egg Whey Protein


Extended Release(3Hr release) – Micellr Casein & Milk Protein

Geo

delhibuilder

thanks bro how about hydrolysied or animal theres sooo many im confused,


currently i take aviform 98% whey really happy with and not going to change but all these flapjacks,puddings and bars make me think i can have extra protein which i can look forwward to once per day atleast, thanks.

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Lost Soul

What are you hoping the new one will do that the current one isnt?

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Geo

I normaly stick to a well branded Protein mate i use CNP stuff, but also been using PHD, BSN, boditronics now and again, its really what you can afford and how it tastes, some taste brill others taste like cow crap.

There also loads of Supplement stores who sponsor the site, myprotein, Extreme, bulkpowders etc, have a gander at there sites and see what you fancy getting hold of, remember protein is protein, its just the time it takes to absorb into the body.

As for bars etc, you can make your own for like pennies, look in the diet/Nutrition section on bars. Enjoy!!

Geo

delhibuilder

ive made some myself just lazy lol. thanks again, so am i right that this hydrolysed collagen is ok to have in protein bars?


thanks again for the help.:love:

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delhibuilder

reps for the help mate not the first time you came to the rescue.

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Lost Soul

serves no purpose in bodybuilding

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Boditronics Ltd

hyrolysed Collagen = horses hoofs ( I do not lie ) . will show up as protein in a test but is of no use to you in building muscle etc .. its a very very cheap way of getting protien content up but provides cock all value

don't be ripped off avoid .. we would never ever ever even consider using it ..

companies that do are conning you

Wurz

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Try before you buy!! , UKM members only . email
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stating user name ,address , Product and Flavour ..

delhibuilder

thats fine, so il try to avoid that whilst im shopping in a few supps store, im happy with what im taking just considering adding a few more variety.

thanks for the help.

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irwit

hyrolysed Collagen, ill keep an eye ouut for that. Made me check my CNP pro flapjacks ( cherry and almond beyond nice !! )

These have hydrolysed gelatine, casein and whey concentrate in but doesnt say in what ratios. Whats this hydrolysed gelatine like. Anyone any ideas ?

Lost Soul

By law they have to list the ingredients in descending order of grams contained IIRC

gelatine is about as useful for building muscle as a hammer is at unscrewing a screw

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