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Old 29-04-2008, 02:00 AM   #1 (permalink)
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cant gain weight
as it stands i go to the gym and for my height im pretty strong but u wudnt think it to look at me so i wanna put some weight on so ppl can see all my hard work lol but no matter what i do i cant put it on i have tryed eatin loadsa garbage that didnt work i tryin stopin goin to gym for a week and not being active and i didnt even put onany then so i just dont know wat to do
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Old 29-04-2008, 02:03 AM   #2 (permalink)
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Re: cant gain weight
Eat a proper diet start a proper training program and give it a few years!
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Old 29-04-2008, 02:05 AM   #3 (permalink)
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Re: cant gain weight
is there no way to do it fast cos i see some ppl an they are like ooo i cant eat that bag of crisps ill get fat so how come it dont work with me?
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Old 29-04-2008, 02:12 AM   #4 (permalink)
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Re: cant gain weight
No way to get muscular fast no there isnt. No way to get fat fast yes there is its called drink 10 pints 3 times per week followed by a few kebabs.
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Old 29-04-2008, 02:17 AM   #5 (permalink)
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Re: cant gain weight
yea i want to get some weight cos i dont weigh alot i want some more meat on me like my family says im too skinny so i need fatening out and the drinkin wouldnt really work cos i dont think id really wanna be feelin like crap every other mornin but it looks like thats wat ill have to try i think i tried everything else
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Old 29-04-2008, 02:20 AM   #6 (permalink)
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Re: cant gain weight
No that was a joke do not do that.
100 grams oats
6 whole omega eggs
1 banana
2 scoops protein powder
Blended together drink this 2 times per day and eat 4 whole food meals you will gain weight.
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Old 29-04-2008, 02:21 AM   #7 (permalink)
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Re: cant gain weight
ok thanks ill try that out
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Old 29-04-2008, 05:12 AM   #8 (permalink)
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Re: cant gain weight
post up your food plan m8
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Old 29-04-2008, 08:28 AM   #9 (permalink)
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Re: cant gain weight
Quote:
Originally Posted by Con View Post
No way to get muscular fast no there isnt. No way to get fat fast yes there is its called drink 10 pints 3 times per week followed by a few kebabs.

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Old 29-04-2008, 10:10 AM   #10 (permalink)
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Re: cant gain weight
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drink 10 pints 3 times per week followed by a few kebabs.
lol now that's a diet!!!
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