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22-04-2008, 11:25 PM
| #1 (permalink) |
| Gym Addict  Join Date: Mar 2008
Posts: 188
 | just had 2 pots of ski and 4 table spoons of peanut butter anything bad in this before bed? i know i should have more protein but i did have whey 30 mins before. usually i have 250 grams off cottage cheese or quark.
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22-04-2008, 11:59 PM
| #3 (permalink) | ||
| Has an idea and all will be revealed soon......  Join Date: May 2007 Location: London
Posts: 223
  | Re: just had 2 pots of ski and 4 table spoons of peanut butter Quote:
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22-04-2008, 11:59 PM
| #4 (permalink) | |
| 170lbs of NATURAL Muscle. 56lbs of NATURAL Bone (Calcium, Collagen and Marrow), 3lbs of NATURAL Tren, 6lbs of NATURAL Test E, 0.5lbs Pregnant (NATURAL) Womans Urine (To pass the NATURAL Drug Test)  Join Date: Aug 2007
Posts: 5,233
 | Re: just had 2 pots of ski and 4 table spoons of peanut butter Quote:
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23-04-2008, 12:01 AM
| #5 (permalink) |
| ;-)  Join Date: Sep 2007
Posts: 3,460
 | Re: just had 2 pots of ski and 4 table spoons of peanut butter Well i dont see any thing wrong with that unless your dieting. My fav bed time snack is 5 double cheese burgers from mac donalds....no wonder i have been dieting for months PMSL |
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23-04-2008, 12:01 AM
| #6 (permalink) | ||
| Angry face Rar! lol  Join Date: Dec 2007 Location: Aldershot
Posts: 2,199
| Re: just had 2 pots of ski and 4 table spoons of peanut butter For some reason I was hoping he had 2 pot noodles! -.-
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23-04-2008, 12:01 AM
| #7 (permalink) | |||
| Angry face Rar! lol Join Date: Dec 2007 Location: Aldershot
Posts: 2,199
| Re: just had 2 pots of ski and 4 table spoons of peanut butter Quote:
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23-04-2008, 12:11 AM
| #8 (permalink) |
| “If you can dream it, you can do it.”  Join Date: Sep 2007 Location: UK
Posts: 1,164
| Re: just had 2 pots of ski and 4 table spoons of peanut butter oh shi7 con you mean thats not how you gain muscle with that diet????? i wondered why i was sticking to that diet you gave me with KFC McDonald's and also Pizza hut and i was not gaining any muscle only a big mid section and i dont mean Ab's!
__________________ Show me a man who has never failed and i will show you a man who has never succeeded! With great failure comes great success! If you fail at something, your only on your way to succeeding at something, never be afraid of failure! |
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23-04-2008, 02:25 AM
| #9 (permalink) | |
| ;-) Join Date: Sep 2007
Posts: 3,460
| Re: just had 2 pots of ski and 4 table spoons of peanut butter Quote:
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23-04-2008, 10:35 AM
| #10 (permalink) |
| Gym Addict Join Date: Mar 2008
Posts: 188
| Re: just had 2 pots of ski and 4 table spoons of peanut butter Next time im going to stick to cottage cheese or quark, I felt so hungry after 6 hours, sooo hungry that I woke up with a stomache ache. I do have a fast metabolism so I should know better, next time its either a piece of lean chicken or cottage cheese or quark before bed. Had to drink whey asap and felt sooooo much better and had a deep sleep for another 2 hours.
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23-04-2008, 04:31 PM
| #11 (permalink) | |
| Just ignore him  Join Date: Apr 2004
Posts: 3,999
| Re: just had 2 pots of ski and 4 table spoons of peanut butter I wouldn't eat yoghurt like ski before bed... Loads of sugar. Rahter just have some glutamine or something.
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23-04-2008, 04:36 PM
| #12 (permalink) |
| 170lbs of NATURAL Muscle. 56lbs of NATURAL Bone (Calcium, Collagen and Marrow), 3lbs of NATURAL Tren, 6lbs of NATURAL Test E, 0.5lbs Pregnant (NATURAL) Womans Urine (To pass the NATURAL Drug Test) Join Date: Aug 2007
Posts: 5,233
| Re: just had 2 pots of ski and 4 table spoons of peanut butter I thought you were a competing BB'er...?????
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23-04-2008, 04:51 PM
| #14 (permalink) | ||
| 170lbs of NATURAL Muscle. 56lbs of NATURAL Bone (Calcium, Collagen and Marrow), 3lbs of NATURAL Tren, 6lbs of NATURAL Test E, 0.5lbs Pregnant (NATURAL) Womans Urine (To pass the NATURAL Drug Test) Join Date: Aug 2007
Posts: 5,233
| Re: just had 2 pots of ski and 4 table spoons of peanut butter Quote:
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