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Old 10-05-2008, 09:32 AM   #16 (permalink)
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Re: just had 2 pots of ski and 4 table spoons of peanut butter
glutamine on its own? ;o

do amino acids count towards protein intake??
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Old 10-05-2008, 03:16 PM   #17 (permalink)
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Re: just had 2 pots of ski and 4 table spoons of peanut butter
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Originally Posted by dancemag View Post
glutamine on its own? ;o

do amino acids count towards protein intake??
I think hes talking about l'glutamines recovary benifits that are best taken before you sleep and as soon as you awake
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Old 10-05-2008, 03:26 PM   #18 (permalink)
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Re: just had 2 pots of ski and 4 table spoons of peanut butter
I have cottage cheese and peanut butter. Nice slow protein release.
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