gerrys bulking. - UK-Muscle Body Building Community

gerry08 · 30-03-2008, 01:06 PM

Hi every body ,
week one of my bulking diet and im up 3 pounds ,some might say they,d (pooh) bigger but for me grat result 1 r 2 pounds a week and i,ll be happy
i,ll keep yee informed anyway.:lift:

cellaratt · 30-03-2008, 03:19 PM

Congrats Gerry, just make sure you don't become a slave to the scale, you're gonna fluxuate in weight regularly and this could be detramental to your total outlook on your progress if you put to much stock in it....Cheers...Keep gaining...

gerry08 · 30-03-2008, 05:14 PM

Thanks celrat,
the scales can be cruel at times i,ll let you know again in two weeks

irwit · 03-04-2008, 02:32 PM

Well done mate :o)

Not fancy sharing your diet, stats and training with everyone then ? Im on a bulk myself at the moment :beer1:

Mrdaveyk · 03-04-2008, 09:20 PM

sleep, eat, lift, eat, sleep, eat, lift, eat, sleep, eat, lift, eat, sleep.

hehe irwit, its so true mate!

good luck mate i currently in the same position as you, but im finding it harder to satisfy my hunger so its going in the right direction!

im getting some coconut milk tomoz, apparently it works wonders in bulking

whats your current stats? height, weight?

30-03-2008, 01:06 PM	#1 (permalink)
gerry08 Newbie Trainer Join Date: Mar 2008 Posts: 19	gerrys bulking. Hi every body , week one of my bulking diet and im up 3 pounds ,some might say they,d (pooh) bigger but for me grat result 1 r 2 pounds a week and i,ll be happy i,ll keep yee informed anyway.:lift:

30-03-2008, 03:19 PM	#2 (permalink)
cellaratt In the Cellar Join Date: Feb 2008 Location: VT, USA Posts: 1,071	Re: gerrys bulking. Congrats Gerry, just make sure you don't become a slave to the scale, you're gonna fluxuate in weight regularly and this could be detramental to your total outlook on your progress if you put to much stock in it....Cheers...Keep gaining... __________________ The little men who live behind my eyes and scream directly at my brain told me to tell you hello. The only thing more expensive than education is ignorance. On the journey of life I choose the psychopath If your not part of the solution than your part of the problem. I'm like a Super Hero with no powers or motivation.

30-03-2008, 05:14 PM	#3 (permalink)
gerry08 Newbie Trainer Join Date: Mar 2008 Posts: 19	Re: gerrys bulking. Thanks celrat, the scales can be cruel at times i,ll let you know again in two weeks

03-04-2008, 02:32 PM	#4 (permalink)
irwit is realising, diet, traing, rest, supplements, 12 egg breakfasts are nothing without consistency Join Date: Mar 2007 Location: London Posts: 325	Re: gerrys bulking. Well done mate :o) Not fancy sharing your diet, stats and training with everyone then ? Im on a bulk myself at the moment :beer1:

03-04-2008, 09:20 PM	#5 (permalink)
Mrdaveyk It's what you do on the outside that makes you Join Date: Mar 2008 Location: Wales, Pembrokeshire, Pembroke Dock Posts: 1,441 Blog Entries: 1	Re: gerrys bulking. sleep, eat, lift, eat, sleep, eat, lift, eat, sleep, eat, lift, eat, sleep. hehe irwit, its so true mate! good luck mate i currently in the same position as you, but im finding it harder to satisfy my hunger so its going in the right direction! im getting some coconut milk tomoz, apparently it works wonders in bulking whats your current stats? height, weight? __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Cape Horn - Say it 5 times, FAST!! To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. June - 11.7 stone July - 11.10 stone

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