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Old 14-08-2004, 08:40 PM   #16 (permalink)
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nive post. very imfromative.
 
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Old 14-08-2004, 10:54 PM   #17 (permalink)
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whey in water=projectile vomiting for me i'm afraid. its revolting.
Depends which whey you use. A lot of the new wheys that use splenda (sucralose) as the sweetner actually taste very nice in water - in fact often better than with milk. I hate a lot of the older whey proteins in water - eas, reflex etc.. but newer products like whey gourmet and usn proteins taste great in water and too thick in milk.
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Old 14-08-2004, 11:27 PM   #18 (permalink)
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If fats make you fat then why do peanuts rate so low on the glysimic index? Fats supress insulin more than protein.

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I have no way of backing this up, but logic suggests that 80-100+g of protien in one sitting is pushing it.
I am going to have to agree here. The only way to get those kind of numbers is with a protein shake added with a big protein meal..............why?
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Old 15-08-2004, 12:54 PM   #19 (permalink)
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bob,

i use reflex instant whey. the chocolate flavour (horrible, but i bought 6 tubs all at once and still have loads left :(). when all that is gone i will try another brand, or maybe go back to unflavoured whey. thanks for the advice. have you tried the brands you mention?
 
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Old 15-08-2004, 01:14 PM   #20 (permalink)
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I have chocolate USN pure protein, in water, just before bed. Tastes nice to me, kind of like good milk chocolate ice-cream .
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Old 23-09-2004, 06:35 PM   #21 (permalink)
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Getting bcak to what James.Titor said. How does your mixture taste? If it doesn't taste good, I know it won't work for me, because I won't drink it.
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Old 23-09-2004, 07:00 PM   #22 (permalink)
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taste should not have anything to do with it, but if you cant eat it then you cant eat it. Really good thread here, enjoyed reading.
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Old 24-09-2004, 11:27 AM   #23 (permalink)
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just had that for breakfast but without the oil as i didnt have any flax oil, is that the one your talking about?
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Old 25-01-2005, 08:34 PM   #24 (permalink)
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why is james.titor banned, i really liked reading his posts! i hope he wasnt banned for some politically correct mundane reason.
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Old 25-01-2005, 09:11 PM   #25 (permalink)
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Banned for name calling and making unappropriate posts.
He was asked to tone it down and he did not listen.
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