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| | #16 (permalink) |
| Likes Nandrolone Join Date: Apr 2004
Posts: 572
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: My Bulk Diet I'm no expert but I wouldn't have thought that training 5 days consecutively is a great idea. Your central nervous system is being hammered with 5 consecutive days of training. Also no squats or deadlifts in the routine - the main mass exercises. |
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| | #17 (permalink) |
| UK-Muscle Moderator and NABBA Champion Join Date: Jan 2005
Posts: 10,511
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: My Bulk Diet training 5 days in a row can work it all depends on the individual it ios not ideal but it can work.... i also dont do Deadlifts or Squats and it certainly has not hampered me, what i am trying to get at is yes the basics are good but not essential for everyone to grow...
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