Am I shooting myself in the foot? - UK-Muscle Body Building Community

Robleerob · 21-02-2008, 09:41 AM

Ave just started back training after a long spell off and am bulking up. I am 5' 7", 11 stone and 13%bf. I am doin 10mins of HIIT on the bike after my training session 3 times a week. Am I shooting myself in the foot by doing this?
cheerz

TH&S · 21-02-2008, 10:40 AM

Magic Torch · 21-02-2008, 10:46 AM

As above, eat enough cals and you'll be fine.

21-02-2008, 09:41 AM	#1 (permalink)
Robleerob Newbie Trainer Join Date: Dec 2006 Location: Londonderry Posts: 22	Am I shooting myself in the foot? Ave just started back training after a long spell off and am bulking up. I am 5' 7", 11 stone and 13%bf. I am doin 10mins of HIIT on the bike after my training session 3 times a week. Am I shooting myself in the foot by doing this? cheerz

21-02-2008, 10:40 AM	#2 (permalink)
TH&S #1 Bob Nutcher Join Date: Aug 2007 Posts: 4,550	Re: Am I shooting myself in the foot? No __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. D: 220 \| B: 110 \| S: 170 \| Target: 550

21-02-2008, 10:46 AM	#3 (permalink)
Magic Torch UK-M Swimsuit model Join Date: May 2005 Location: Essex Posts: 5,022 Blog Entries: 5	Re: Am I shooting myself in the foot? As above, eat enough cals and you'll be fine. __________________ intentionally blank

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