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02-02-2008, 09:51 AM
| #1 (permalink) |
| eating clucking chickens Join Date: Aug 2007 Location: Crawley
Posts: 122
 | Bodyfat level during bulk Been reading Brawn and the book recommends keeping bodyfat levels to no more than 15% during bulking up. I have bulked up and started at the ideal 15% and probably added another 9% (according to bodyfat scales that is)! Gone from 13st 8lbs to 15st 7lbs. :rolleye11 Is it down to tweaking the amount of carbs to get to the 15% level again or does not matter too much? Plus where can I get hold of some bodyfat calipers? |
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02-02-2008, 03:12 PM
| #2 (permalink) |
| Newbie Trainer Join Date: Aug 2007 Location: Swindon
Posts: 22
| Re: Bodyfat level during bulk you can get calipers from here. http://www.cheapuksupplements.com/sh.../fattrack_gold http://www.cheapuksupplements.com/sh...6/fattrack_pro
__________________ "There are two types of people in this world - One's who take the credit for the work and One's who actually do the work" |
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