Quote:
Originally Posted by Trevellyan Im drinking 6 pints of skimmed pint a day. Takes some getting used to but seems to be well worth it. I also drink water tho as my mate damaged his kidneys drinking just milk apparantly. Not sure as i don't know much about this but I just play safe |
6 pints is way over kill, thats 1500 kcals from milk alone.
You will become intolerant if you keep that intake up.
3 pints should be your max.