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Old 02-01-2008, 12:46 AM   #16 (permalink)
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Re: Milk
Skimmed milk has dammage cholesterol in it (not good) try and find a full fat unhomoginized milk, like the gold top milk. The fats in this are good for you.

And as for soy milk, don't drink it, it's not mean for consumption. It lowers testosterone levels, lowers sex drive, depletes calcium and other mineral and does a host of other sh1tty things I can't remember right now
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Old 02-01-2008, 01:09 AM   #17 (permalink)
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Re: Milk
Actually studies have now shown that soy milk doesnt lower test levels OR raise oestrogen levels.
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Old 02-01-2008, 10:03 AM   #18 (permalink)
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Re: Milk
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Originally Posted by ah24 View Post
Actually studies have now shown that soy milk doesnt lower test levels OR raise oestrogen levels.

I thought it depends on who drank it and their pre existing estrogen levels?
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Old 05-01-2008, 06:50 PM   #19 (permalink)
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Re: Milk
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I currently drink 15-16 pints of semi skimmed Milk per week.
Useless info but just thought i would volunteer that one.
Well in that case here's another bit.
Ive drank a gallon a day for more years than i care to remember.
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Old 05-01-2008, 07:39 PM   #20 (permalink)
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Re: Milk
Quote:
Originally Posted by GTT
I currently drink 15-16 pints of semi skimmed Milk per week.
Useless info but just thought i would volunteer that one.

that gives me stomach cramp thinking about it :(
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Old 05-01-2008, 09:44 PM   #21 (permalink)
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Re: Milk
Quote:
Originally Posted by ah24 View Post
Actually studies have now shown that soy milk doesnt lower test levels OR raise oestrogen levels.
Backup the above statement ^^^ pls
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Old 14-01-2008, 01:07 PM   #22 (permalink)
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Re: Milk
My first thread although I've been reading the forum for some time., so I apologise for giving information and secondly asking a question.
1. Take care about the quantity of milk you drink as the excess calcium which your body doesnt use forms kidney stones!

2. Question! Where I live it is often not possible to obtain "whey". is skimmed milk a possible substitute?
Last edited by Madeira Jon; 14-01-2008 at 01:22 PM.
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Old 14-01-2008, 04:07 PM   #23 (permalink)
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Re: Milk
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Originally Posted by Madeira Jon View Post
My first thread although I've been reading the forum for some time., so I apologise for giving information and secondly asking a question.
1. Take care about the quantity of milk you drink as the excess calcium which your body doesnt use forms kidney stones!

2. Question! Where I live it is often not possible to obtain "whey". is skimmed milk a possible substitute?
Don't you have the internet where you live....? Oh wait...
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Old 14-01-2008, 04:11 PM   #24 (permalink)
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Re: Milk
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I currently drink 15-16 pints of semi skimmed Milk per week.
Im not trying to beat you lol, but i drink about 20 to 25 pints of whole milk a week.

So ner, ner , ner , ner , ner

Moo, moo ;)
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Old 14-01-2008, 04:14 PM   #25 (permalink)
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Re: Milk
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Im not trying to beat you lol, but i drink about 20 to 25 pints of whole milk a week.

So ner, ner , ner , ner , ner

Moo, moo ;)
My dad drinks that in a day....
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Old 14-01-2008, 04:15 PM   #26 (permalink)
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Re: Milk
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My dad drinks that in a day....
My daddy could kick your daddy's ass anyday

Rush hour aint it ?? lol

Man i need to get a life
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Old 14-01-2008, 04:18 PM   #27 (permalink)
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Re: Milk
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My daddy could kick your daddy's ass anyday

Rush hour aint it ?? lol

Man i need to get a life
lol always worries me when a grown man says 'daddy' lol
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Old 15-01-2008, 11:47 AM   #28 (permalink)
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Re: Milk
Hi TH&S,
Quote:
Don't you have the internet where you live....? Oh wait..
Posting stuff to Madeira Island from UK or anywhere else almost doubles the price of the commodity! Hence my question about skimmed milk which I can get locally!
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Old 26-03-2008, 06:26 PM   #29 (permalink)
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Re: Milk
As you said dont use milk if you want to gain lean, can you use the red top ones as they have almost no fat in them but similar amount of protein as the greem topped ones?
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Old 26-03-2008, 07:28 PM   #30 (permalink)
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Re: Milk
i drink loads of milk mainly cause i like it in the morning when i am driving the van and find the shakes alot better with milk they all taste poor to me with water but i am really wanting to lose excess fat will the milk hamper me i was planning jut having the shakes as meals still eating 250g protien but all lean chicken and tuna and very low carbs is this a good idea will still be getting 5 fruit/veg throughout the day
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