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Old 25-12-2007, 11:56 PM   #16 (permalink)
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Re: Suggested food from your local superstore?
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Fair play. Just seems a shame to take the natural fat out - beef fat after all tastes beautiful. Then again I think just eating egg whites and throwing away the yolk is sacriledge (sp?)

Saying that I eat more mince beef these days - like now... mmmm.... - I save steaks for special occasions.

Mince Beef - 750g, £3. = 3 meals @ 75g protein, 25g fat. Fabulous.
It is a waste - but I physically can't stomach visible fat like that on beef, bacon etc so I make it up in other ways. Like 10 whole eggs a day.

And bloody hell I've never really looked at minced beef before properly - think I might pick some up!
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Old 26-12-2007, 12:02 AM   #17 (permalink)
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Re: Suggested food from your local superstore?
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Originally Posted by ah24 View Post
It is a waste - but I physically can't stomach visible fat like that on beef, bacon etc so I make it up in other ways. Like 10 whole eggs a day.

And bloody hell I've never really looked at minced beef before properly - think I might pick some up!
I get the Irish mince stuff from sainsburys. Add in some Bisto and I'm happy with that as a meal. If required I'll add in some sweet spud mash, and I'll often add in some green veg - brocolli / green beans etc.

On cold meat I dont like the fat - hot meat the fat doesn't bother me.

Scrambled Eggs is something I know I should be eating and don't eat enough off...
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Old 26-12-2007, 12:05 AM   #18 (permalink)
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Re: Suggested food from your local superstore?
I'll give that irish mince a go next week.

As for scrambled eggs - I have them once in the morning and once before bed, 5 eggs each, bit o pepper - lovely jubbly
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Old 26-12-2007, 03:38 PM   #19 (permalink)
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Re: Suggested food from your local superstore?
brown rice, oats, pasta from bells, sometimes lean turkey steaks. chicken breasts from butcher. wouldnt touch that minced stuff with a stick, god knows what they put in it
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