Sausages? - UK-Muscle Body Building Community

ALake · 01-08-2007, 07:41 PM

How good is the nutritional value of sausages? I mean sausages you wouldbuy in a packet from Tesco's? What sort of quality is the protein?

Slamdog · 01-08-2007, 08:19 PM

as good as the fat, sawdust and other ****e they fill them with... I had the misfortune to have a regular pickup from a well known pork products place in linconshire... a trip round the factory put me off pork pies, sausages and any other similar product.

leeston · 01-08-2007, 08:41 PM

Slam, I can only agree with you here.

Alake - the quality of the meat in sausages is very low. Basically anything which is minced is minced for a reason!

The meat in sausages is minimal as they are usually bulked out with offal, salt, cereal etc.

I would stay away of you are dieting mate.

Five-O · 01-08-2007, 10:15 PM

lol, my mates dad is a butcher, now sausage rolls and por pies taste good, but you oughta see the ****e they put in em'
In short, same as the guys above.

AVOID!

ALake · 01-08-2007, 11:10 PM

Righto. Thanks guys.

iain1668 · 01-08-2007, 11:23 PM

putting it nicely its bumholes and eyelids in a wrapper!

very poor quality protein alake.

best bet is to make your own "junk food". try mincing your own good quality steak, add some onions, peppers and spice to create you own steakburgers. i do this off season every sat night. ok it aint a mcdonalds but its a BB's version of one!

iain

chrisj22 · 02-08-2007, 09:12 AM

Talking of sausages, you won't believe this;

I was warming up before I started training on Monday & a regular guy who goes in there say's to me ''Yeah, I've totally changed my diet now''. I said ''Oh, right - what were you eating before & what are you eating now?''.

He say's ''Well, I kept getting sick of eating chicken & rice & muffins (the cake muffins), so all I eat now is 8 slices of white bread with 16 sausages from Asda - you know, the one's what are 50p for 8''. I said ''right....do you not think that's a little excessive maybe?''. He says ''Naa, I need to put on size you see, so eating that throughout the day combined with rice pudding at night, I should expect to see some mass''.

At this point I slowly walked away & he was still jabbering on to himself....

I can't actually respond to someone like that who's supposedly been training 10 years or so..

ajfitness · 02-08-2007, 10:39 AM

mate people like this make me wet myself!

i had a chappy come to the gym the other day and tell me "no matter what i do i just cant shift this gut"

my first question was of course, "well whats your diet like mate?"

what he then proceeded to tell me wasnt all that bad, until he added he drank 4 pints a night.

i suggested he cut this out for one week to see what would happen and hey presto, he's lost 5lbs!
f*$king people!

iain1668 · 02-08-2007, 08:24 PM

oh my god!!!! you hear it all in the gym!

some of the crazy things ive listened to from one certain 19 yearold is....

he's jabbing the hell out of himself, i warned him against it, but if he insists on doing it just to make sure he eats properly. he said he was, i asked what did u have for breakfast? reply was 6 eggs and 1 teaspoon of sugar. as sugar is maltodextrin. i just cringed at it.....

this was the same 19 year old, who plans on competing and doesnt train his legs as they are too big. too big? yes he replies....because i cycle to work!

he didnt compete this year, but says if he did he would have won the nabba juniors etc etc.....

i hate listening to stuff like this.....arrrrgggghhhh!!

Five-O · 02-08-2007, 09:42 PM

Quote:

Originally Posted by chrisj22

Talking of sausages, you won't believe this;

I was warming up before I started training on Monday & a regular guy who goes in there say's to me ''Yeah, I've totally changed my diet now''. I said ''Oh, right - what were you eating before & what are you eating now?''.

He say's ''Well, I kept getting sick of eating chicken & rice & muffins (the cake muffins), so all I eat now is 8 slices of white bread with 16 sausages from Asda - you know, the one's what are 50p for 8''. I said ''right....do you not think that's a little excessive maybe?''. He says ''Naa, I need to put on size you see, so eating that throughout the day combined with rice pudding at night, I should expect to see some mass''.

At this point I slowly walked away & he was still jabbering on to himself....

I can't actually respond to someone like that who's supposedly been training 10 years or so..

pmsl......

Nine Pack · 03-08-2007, 10:19 AM

Sausages: mystery meat. No thanks. :puke:

Slamdog · 03-08-2007, 10:20 AM

Quote:

Originally Posted by Nine Pack

Sausages: mystery meat. No thanks. :puke:

You think there is meat in them? Well... bits have come from animals....

Nine Pack · 03-08-2007, 10:41 AM

Quote:

Originally Posted by Slamdog

You think there is meat in them? Well... bits have come from animals....

Ok, mystery mush!

The Rave · 03-08-2007, 02:08 PM

More importantly they are high in saturated fats and the protein/fat ratio is all wrong!

You will never be a real man on sausages!

Go for chicken breasts and turkey steaks every time.

invisiblekid · 03-08-2007, 02:52 PM

The protein to fat ratio is the last thing you should be considering when you eat sausages...

01-08-2007, 07:41 PM	#1 (permalink)
ALake Gym Addict Join Date: Feb 2007 Location: Norwich Posts: 204	Sausages? How good is the nutritional value of sausages? I mean sausages you wouldbuy in a packet from Tesco's? What sort of quality is the protein?

01-08-2007, 08:19 PM	#2 (permalink)
Slamdog Who nicked my hair? Join Date: Jun 2007 Location: Northampton Posts: 2,528 Blog Entries: 29	Re: Sausages? as good as the fat, sawdust and other ****e they fill them with... I had the misfortune to have a regular pickup from a well known pork products place in linconshire... a trip round the factory put me off pork pies, sausages and any other similar product.

01-08-2007, 08:41 PM	#3 (permalink)
leeston Any more chicken and I will start clucking!! Join Date: May 2006 Location: Birmingham, West Midlandshire Posts: 2,406	Re: Sausages? Slam, I can only agree with you here. Alake - the quality of the meat in sausages is very low. Basically anything which is minced is minced for a reason! The meat in sausages is minimal as they are usually bulked out with offal, salt, cereal etc. I would stay away of you are dieting mate.

01-08-2007, 10:15 PM	#4 (permalink)
Five-O aka Jimmy Join Date: May 2006 Location: Barnsley Posts: 4,095	Re: Sausages? lol, my mates dad is a butcher, now sausage rolls and por pies taste good, but you oughta see the ****e they put in em' In short, same as the guys above. AVOID!

01-08-2007, 11:10 PM	#5 (permalink)
ALake Gym Addict Join Date: Feb 2007 Location: Norwich Posts: 204	Re: Sausages? Righto. Thanks guys.

01-08-2007, 11:23 PM	#6 (permalink)
iain1668 Gym Addict Join Date: Apr 2006 Location: dundee Posts: 113	Re: Sausages? putting it nicely its bumholes and eyelids in a wrapper! very poor quality protein alake. best bet is to make your own "junk food". try mincing your own good quality steak, add some onions, peppers and spice to create you own steakburgers. i do this off season every sat night. ok it aint a mcdonalds but its a BB's version of one! iain

02-08-2007, 09:12 AM	#7 (permalink)
chrisj22 An absolute fat bastard Join Date: Mar 2006 Location: T'up North Posts: 3,336	Re: Sausages? Talking of sausages, you won't believe this; I was warming up before I started training on Monday & a regular guy who goes in there say's to me ''Yeah, I've totally changed my diet now''. I said ''Oh, right - what were you eating before & what are you eating now?''. He say's ''Well, I kept getting sick of eating chicken & rice & muffins (the cake muffins), so all I eat now is 8 slices of white bread with 16 sausages from Asda - you know, the one's what are 50p for 8''. I said ''right....do you not think that's a little excessive maybe?''. He says ''Naa, I need to put on size you see, so eating that throughout the day combined with rice pudding at night, I should expect to see some mass''. At this point I slowly walked away & he was still jabbering on to himself.... I can't actually respond to someone like that who's supposedly been training 10 years or so..

02-08-2007, 10:39 AM	#8 (permalink)
ajfitness Gym Addict Join Date: Mar 2007 Posts: 175	Re: Sausages? mate people like this make me wet myself! i had a chappy come to the gym the other day and tell me "no matter what i do i just cant shift this gut" my first question was of course, "well whats your diet like mate?" what he then proceeded to tell me wasnt all that bad, until he added he drank 4 pints a night. i suggested he cut this out for one week to see what would happen and hey presto, he's lost 5lbs! f*$king people!

02-08-2007, 08:24 PM	#9 (permalink)
iain1668 Gym Addict Join Date: Apr 2006 Location: dundee Posts: 113	Re: Sausages? oh my god!!!! you hear it all in the gym! some of the crazy things ive listened to from one certain 19 yearold is.... he's jabbing the hell out of himself, i warned him against it, but if he insists on doing it just to make sure he eats properly. he said he was, i asked what did u have for breakfast? reply was 6 eggs and 1 teaspoon of sugar. as sugar is maltodextrin. i just cringed at it..... this was the same 19 year old, who plans on competing and doesnt train his legs as they are too big. too big? yes he replies....because i cycle to work! he didnt compete this year, but says if he did he would have won the nabba juniors etc etc..... i hate listening to stuff like this.....arrrrgggghhhh!!

03-08-2007, 10:19 AM	#11 (permalink)
Nine Pack Shouldn't be let out loose.... Join Date: Oct 2006 Location: Manchester Posts: 1,761	Re: Sausages? Sausages: mystery meat. No thanks. :puke:

03-08-2007, 02:08 PM	#14 (permalink)
The Rave Goal - To be a M&F Model Join Date: Jun 2007 Location: London Posts: 258	Re: Sausages? More importantly they are high in saturated fats and the protein/fat ratio is all wrong! You will never be a real man on sausages! Go for chicken breasts and turkey steaks every time.

03-08-2007, 02:52 PM	#15 (permalink)
invisiblekid Hitman Join Date: Jun 2006 Location: Yorkshire Posts: 1,536	Re: Sausages? The protein to fat ratio is the last thing you should be considering when you eat sausages...

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