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Old 20-07-2007, 10:44 AM   1 links from elsewhere to this Post. Click to view. #1 (permalink)
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Dorian Yates' Lean Gain
Hi Guys,

Just a quickie to say that I have just aquired some DY Lean Gain. It is vanilla flavour and it is more like ice cream in taste. Blummin lovely.

It has 500cals per serving (3 scoops at 50g each). I have decided to up my cal intake on training days by 500 cals and will therefore be having 1/3 of a shake at 3 intervals with meals (and other times) in an effort to increase my intake.

I beleive the DY stuff is a little expensive and I would give serious consideration to whether I would actually buy the stuff myself given the price tag!
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Old 20-07-2007, 12:01 PM   #2 (permalink)
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Re: Dorian Yates' Lean Gain
Its prety cheap here m8
http://www.sncdirect.com/weight-gain...n.html#content

for 4kg worth of a quality product not bad imo
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Old 20-07-2007, 04:13 PM   #3 (permalink)
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Re: Dorian Yates' Lean Gain
how many lbs is 4 kg?
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Old 20-07-2007, 04:33 PM   #4 (permalink)
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Re: Dorian Yates' Lean Gain
about 8'sh lbs
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Old 20-07-2007, 04:37 PM   #5 (permalink)
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Re: Dorian Yates' Lean Gain
thats pretty good price.
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Old 21-07-2007, 11:38 AM   #6 (permalink)
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Re: Dorian Yates' Lean Gain
8.8lbs
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Old 22-07-2007, 05:17 PM   #7 (permalink)
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Re: Dorian Yates' Lean Gain
this product is next on my list ive been looking at the 5kg tub and its a fair price as well and is recommended by lots of my mates who ive seen gain quite a bit so yeah im gonna give it a go
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Old 22-07-2007, 05:39 PM   #8 (permalink)
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Re: Dorian Yates' Lean Gain
vanilla is lush!!
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Old 23-07-2007, 10:35 AM   #9 (permalink)
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Re: Dorian Yates' Lean Gain
wow the big guys realized just plonking malto in his shakes is just not good enough. Why did'nt he tell CNP, pro mass anyone?
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Old 27-07-2007, 08:27 PM   #10 (permalink)
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Re: Dorian Yates' Lean Gain
very expensive. personally, i think weight gainers are a bunch of bollocks anyway :noidea:
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Old 27-07-2007, 08:47 PM   #11 (permalink)
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Re: Dorian Yates' Lean Gain
Thanks genan,very constructive!
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Old 27-07-2007, 11:03 PM   #12 (permalink)
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Re: Dorian Yates' Lean Gain
well done genan. I am glad you can add something worthwhile reading.

I think before you post crap like that I think you should learn some manners and the basics of gaining muscle and weight.

Most people take weight gainers as a meal replacement. To me this makes no sense. Why have a shake with 500 cals in when you can have a meal which would be far better for you.

However, to increase your calorie intake one must step up gradually. By adding a weigh gainer shake (in addition to meals) can make good.

I would not advocate downing a 500 cal shake in seconds (although there is nothing wrong with that) but if I were to eat 2250 cals a day and I wanted 2750 then taking all day to drink a shake would mean 500 cals extra without me having to think about it too much.

basically, if used right then weight gainers can be very beneficial. With those with a lack of knowledge it is just a waste of money.
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Old 28-07-2007, 12:12 AM   #13 (permalink)
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Re: Dorian Yates' Lean Gain
chill dude, i didnt mean to offend anyone and my comment wasnt aimed at you. these mass gainer products are nothing more than overpriced crap in a fancy packaging.
leeston i agree with your last post but must add - and again, i`m not talking about you, - that lack of knowledge shouldnt be an excuse. Nutrition is key in bodybuilding, yet many people rely on the marketing bs they are fed by these companies. and i`m talking about the very basics here.
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Old 28-07-2007, 09:13 AM   #14 (permalink)
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Re: Dorian Yates' Lean Gain
Genan,no harm in expressing an opinion but as you have now realised and rectified,in future, just try to back it up with some knowledge please.

Such previous posts aint helpful and come across as arrogant,however im sure that was not your intention.
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Old 28-07-2007, 09:34 AM   #15 (permalink)
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Re: Dorian Yates' Lean Gain
no worries bud, I understand. Your views ralrely come accross the way they are intended in text form.
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