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01-08-2007, 03:23 PM
| #16 (permalink) | |
| Just ignore him  Join Date: Apr 2004
Posts: 3,868
    | Re: Breakfast Calories Quote:
blended?
__________________ I feel that life is too short to worry about upsetting the general consensus when one thinks against the grain. I will speak my mind truthfully, even if it means making enemies. Although you may disagree with me - it is all simply opinion, no right or wrong. I won't lie to anyone in order to be accepted by the noisy majority otherwise I sacrifice my credability. If you choose to hate me as a result that is your issue not mine. "He who stands with me shall be my brother" Fight against NAMBLA: To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. | |
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12-08-2007, 12:33 PM
| #17 (permalink) |
| Newbie Trainer Join Date: Aug 2007
Posts: 20
| Re: Breakfast Calories i find it so hard to have these THICK shakes, they just make me gag!! any other suggestions? im currently having a bowl of bran flakes and cyclone shake with bcaa's. ive got meal replacements, would that be a better solution?? |
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12-08-2007, 03:09 PM
| #18 (permalink) |
| Getting bigger  Join Date: Jul 2006 Location: Greenwich
Posts: 387
 | Re: Breakfast Calories Option 1 Big Bowl Of Oats Scoop of protein Banana Handfull of branflakes And just to mix up when I cant face oats Option 2 6 scrambled eggs on wholemeal toast
__________________ Time to get down to business To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. |
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12-08-2007, 07:20 PM
| #19 (permalink) |
| Getting HUGE!  Join Date: Sep 2004 Location: E-Sussex UK
Posts: 2,623
| Re: Breakfast Calories Its my biggest meal of the day as I follow a calorie pyramid, beginning my day with most cals ending with least. 60g Muesli 1 cup milk 1 scoop whey 3 whole eggs 650 cals. Cutting at the moment so cals may be higher when bulking. SD
__________________ I don't like Sports and I am not a Doctor! You expressed and challenged yourself, startled the dozing muscles and welcomed the sweet pain of gain. Boredom begets mediocrity. Enemies both, they deserve swift eradication. Let's hit the weights and build some muscle. Race ya to the bench press. Dave Draper A goal casually set and lightly taken will be freely abandoned at the first obstacle. Zig Ziglar Any advice given is for information only, always seek the advice of your medical practitioner. Use this My Protein refferer code and get a 5% DISCOUNT on your first order! MP2819 |
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12-08-2007, 07:43 PM
| #21 (permalink) | |
| UK-Muscle Moderator  Join Date: Oct 2003 Location: SW London
Posts: 11,223
| Re: Breakfast Calories Quote:
__________________ DB To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. often imitated never duplicated To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. DB sleeps with a night light. Not because DB is afraid of the dark, but the dark is afraid of DB. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. | |
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13-08-2007, 06:52 PM
| #22 (permalink) |
| Newbie Trainer Join Date: Aug 2007
Posts: 20
| Re: Breakfast Calories i find it so hard to have these THICK shakes, they just make me gag!! any other suggestions? im currently having a bowl of bran flakes and cyclone shake with bcaa's. ive got meal replacements, would that be a better solution?? |
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16-08-2007, 09:11 AM
| #24 (permalink) | |
| Hitman Join Date: Jun 2006 Location: Yorkshire
Posts: 1,536
| Re: Breakfast Calories Quote:
__________________ Most bodybuilders are actually insane. Albert Einstein defined insanity as "Doing the same thing over and over again and expecting different results". | |
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16-08-2007, 09:51 AM
| #25 (permalink) |
| bann3d Join Date: Jul 2007 Location: Weston super mud
Posts: 1,228
| Re: Breakfast Calories I eat my breakfast leave my shake to fit into my crappy work schedule. 6 eggs whole (scrambled) 100g emmental cheese tomatos mushrooms 2* fruit Day off today I think I'm going to go eat it again. |
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