smoking - Page 2 - UK-Muscle Body Building Community

Magic Torch · 26-06-2006, 11:59 AM

I gave up 4 months ago.....best thing I ever did.

IMHO you cannot be serious about training if you smoke.....

You cant train 100% if you smoke simple as that, if you wanna train hard and get big you cant smoke....

Since I have kicked it my training has come on 100 times better.

Good luck to those quittin, and Danny the first week is a **** but keep your head and think of the bigger picture

J

LondonGeezer · 26-06-2006, 12:17 PM

yeh goodluck mate!!

B. Robbo · 28-06-2006, 07:50 AM

im same as you londongeezer. I gave up the tabs 2 weeks ago and mainly struggle when i'm having a few beers, which isnt that often.
When i'm on a cycle i rarely drink. Dont ask me why, but i dont !

megatron · 05-07-2006, 02:57 PM

"used to smoke when younger then grew up and realised my health was far more important"

Is that why you're overweight?

BIGDAVE · 18-07-2006, 01:12 AM

Been battling with trying to quit smoking... was recommended a book called The eassyway to stop smoking by allen carr. It's very good, half way through the book and I now pity smokers when I see them! it's helped around 10 guys quit on other forums I frequent! well worth it IMO will make you aware of the bigger picture.

Goodluck guys.

Captain Hero · 18-07-2006, 09:10 PM

f*ck smoking man, never ever smoked a cigarrette in my life! have smoked a cigar or 2 though as a celebration type thing on a lads night out.

BIGDAVE · 31-07-2006, 04:06 PM

The guy I mentioned in my post above, the author of Easyway to stop smoking, Alen carr, Has been diagnosed with lung cancer. saw it in the newspaper :/
Stop mate... I know it's hard but you've really got to battle with yourself and stop.

bestshot · 01-08-2006, 03:23 PM

yeah high to all i used to smaoke around 30 a day, i did that for years but not anymore and since i quit i feel one million times better.... if you can stop do stop it will make you a lot fitter and better off !!!

adienicholson@h · 10-01-2007, 01:48 AM

Quote:

Originally Posted by Carter

Never even tried tobacco, but have been trying to give up weed for bout 6 months! I only smoke in the evening when ive got everything out the way (training & work), so it dont suppose its as bad for my lungs, but at the end of the day i know its bad and quiting is a must!

The longest ive been without in 2 years is 2 nights, but when I really think why I cant quit, it seems its only a force of habbit. I just dont know what to do with myself for the 2/3hours before bed unless im stoned! I get bored & cant get to sleep, yet during the day i dont crave!

Damn addictions!

yeah i stopped smoking weed after 20 years of it when i started trianing proper it was killing me motavation but the nicotine was the hardest thing to give up i realy missed having a cig after meals for some reason.i do know what you mean about sleeping took me about four week before i was sleeping properly but my weight and appatite shot up in the months after i stopped that kept me motivated to keep at it,

Delhi · 10-01-2007, 12:29 PM

Been off the fags for just over a year now....................and I will NEVER smoke again.

I read easyway and I believe it helped me. But you also must WANT to give up.

And for those who "Love" a fag at T time etc I replaced those ones (The "Important" fags) with something much better...........like going for a walk, reading a book etc etc

Good luck to anyone who attempts to stop..............

BrokenBack · 10-01-2007, 12:38 PM

Good luck buddy.Been off them since new years, cold turkey dude! If you can get passed the first couple of days pal , your be fine.

26-06-2006, 11:59 AM	#16 (permalink)
Magic Torch UK-M Swimsuit model Join Date: May 2005 Location: Essex Posts: 5,175 Blog Entries: 5	I gave up 4 months ago.....best thing I ever did. IMHO you cannot be serious about training if you smoke..... You cant train 100% if you smoke simple as that, if you wanna train hard and get big you cant smoke.... Since I have kicked it my training has come on 100 times better. Good luck to those quittin, and Danny the first week is a ** but keep your head and think of the bigger picture J __________________ intentionally blank **

18-07-2006, 09:10 PM	#21 (permalink)
Captain Hero is really, really, ridiculously good looking. Join Date: Jun 2004 Location: United Kingdom Posts: 6,805	fck smoking man, never ever smoked a cigarrette in my life! have smoked a cigar or 2 though as a celebration type thing on a lads night out. __________________ Captain Hero* 1. Captain Hero To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 25 up, 3 down To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. One of the most messed up characters in To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , Captain Hero is a parody on Superman. He is also a To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , enjoys To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , is a bisexual, has a childish personality and possibly a mental disorder, is at times a To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , practices To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , had a romance with To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , Bleh, and Unusually-Flexible-Girl. "By the time I get there, the girl is either already safe, or dead. Either way, there's going to be some serious fondling." ~Captain Hero. *"Good judgment comes from experience, and a lot of experience comes from bad judgment."*

01-08-2006, 03:23 PM	#23 (permalink)
bestshot ON THE PATH Join Date: Jul 2006 Location: Burnham-on-crouch essex Posts: 37	stopped for 6 months yeah high to all i used to smaoke around 30 a day, i did that for years but not anymore and since i quit i feel one million times better.... if you can stop do stop it will make you a lot fitter and better off !!!

10-01-2007, 12:29 PM	#25 (permalink)
Delhi Bigger, Better, Stronger Join Date: Dec 2005 Location: North Posts: 1,935	Re: smoking Been off the fags for just over a year now....................and I will NEVER smoke again. I read easyway and I believe it helped me. But you also must WANT to give up. And for those who "Love" a fag at T time etc I replaced those ones (The "Important" fags) with something much better...........like going for a walk, reading a book etc etc Good luck to anyone who attempts to stop..............

10-01-2007, 12:38 PM	#26 (permalink)
BrokenBack Not as in the gay cowboy film, as in a back injury lol Join Date: Nov 2006 Location: uk Posts: 188	Re: smoking Good luck buddy.Been off them since new years, cold turkey dude! If you can get passed the first couple of days pal , your be fine.

26-06-2006, 12:17 PM	#17 (permalink)
LondonGeezer Looking Freaky Join Date: May 2006 Location: South-East London Posts: 881	yeh goodluck mate!!

28-06-2006, 07:50 AM	#18 (permalink)
B. Robbo pommy power Join Date: Jun 2006 Location: New Zealand Posts: 25	im same as you londongeezer. I gave up the tabs 2 weeks ago and mainly struggle when i'm having a few beers, which isnt that often. When i'm on a cycle i rarely drink. Dont ask me why, but i dont !

18-07-2006, 01:12 AM	#20 (permalink)
BIGDAVE Newbie Trainer Join Date: Nov 2005 Posts: 9	Been battling with trying to quit smoking... was recommended a book called The eassyway to stop smoking by allen carr. It's very good, half way through the book and I now pity smokers when I see them! it's helped around 10 guys quit on other forums I frequent! well worth it IMO will make you aware of the bigger picture. Goodluck guys.

31-07-2006, 04:06 PM	#22 (permalink)
BIGDAVE Newbie Trainer Join Date: Nov 2005 Posts: 9	The guy I mentioned in my post above, the author of Easyway to stop smoking, Alen carr, Has been diagnosed with lung cancer. saw it in the newspaper :/ Stop mate... I know it's hard but you've really got to battle with yourself and stop.