Best weight gainer? - UK-Muscle Body Building Community

zerox · 25-09-2005, 08:58 PM

Im 6ft 4 and im 10 stone, need some meat on mi bones

whats the best way??? Somone said megamass or somthing is good. I train a little (3 Days) and take whey, but what else will also add some weight to me. Some i know at 6ft is 15 stone and not fat or musle either just about av weight for size i guess....life sucks :(

Deano1 · 25-09-2005, 09:10 PM

food!

Moray Muscle · 26-09-2005, 08:05 AM

FOOD FOOD FOOOD AND MORE FOOOOOOOOOOOOOOOOD

25-09-2005, 08:58 PM	#1 (permalink)
zerox Newbie Trainer Join Date: Sep 2005 Posts: 26	Best weight gainer? Im 6ft 4 and im 10 stone, need some meat on mi bones whats the best way??? Somone said megamass or somthing is good. I train a little (3 Days) and take whey, but what else will also add some weight to me. Some i know at 6ft is 15 stone and not fat or musle either just about av weight for size i guess....life sucks :(

26-09-2005, 08:05 AM	#3 (permalink)
Moray Muscle Gym Addict Join Date: Jan 2005 Posts: 195	FOOD FOOD FOOOD AND MORE FOOOOOOOOOOOOOOOOD __________________ EAT!!! - You have to... or the other guy will always be bigger. I eat, I train, I shag, I sleep To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

25-09-2005, 09:10 PM	#2 (permalink)
Deano1 daddy raikeys secret love child!!!!! Join Date: Apr 2004 Location: ?they wont tell me? Posts: 817	food!