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Just starting Bodybuilding? Need advice on exercises, equipment or training?
This one is not just for the big boys. Check out the larger routines to get advice and information for your routines.
Need help on your Form? Think your technique is a bit shabby?
Discussion area for topics specifically related to natural bodybuilding.
Female bodybuilding is gaining popularity as women around the world are seeking effective diet and training advice. UK-Muscle has an active group of female body-builders that are happy to share workout, diet and training knowledge with other women.