| Re: TIPS FOR THE DEADLIFT
For stiff-leg deads and to a lesser extent traditional:
My advice is short and sweet. DONT overthink it. You are basically standing up from a bent over position. Be aware of proper form, but don't obsess about it, because then you compromise the level of focused intensity that's necessary to consistently improve. It's fundamentally a rather simple movement.
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Gather ye rosebuds while ye may,
Old time is still a-flying;
And this sweet flower that blooms today,
Tomorrow will soon be dying
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