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Old 17-11-2004, 01:44 PM   #31 (permalink)
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Ha ha. Don't take it to heart. Hidden in my post is a valuable message that will benifit you.
 
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Old 17-11-2004, 01:52 PM   #32 (permalink)
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too true, i need to strengthen my grip considerably
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Old 17-11-2004, 02:14 PM   #33 (permalink)
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agreed, my forearms used to tire quick. they dont now from working grip.

and ive got to the grand total of 5 reps now that i can manage on my own

and always to the front, never rear
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Old 17-11-2004, 05:47 PM   #34 (permalink)
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i have always been told that if you have a weak grip/wrists bin the straps. you train your weakest areas to become the strongest. do not mess around making excuses like "i cant do that i have weak wrists". just train, stop when the pain becomes unbearable, wait two minutes and try again. deads etc when using straps do not give you the best from the excercise. big grip=big forearms=big lifts=big strength.
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Old 17-11-2004, 06:04 PM   #35 (permalink)
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couldnt have put it much better myself
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Old 17-11-2004, 06:16 PM   #36 (permalink)
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Me either. Good post.
 
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Old 20-11-2004, 08:12 PM   #37 (permalink)
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Yes good post indeed.
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