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Old 12-10-2004, 02:53 AM   #1 (permalink)
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Calves

How the hell do i get big calves? I've tried everything but my girl's legs keep beeing bigger than my. lol help please!!!
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Old 12-10-2004, 03:07 AM   #2 (permalink)
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Gain weight.
It looks like genetics are not in your favor on the calf dept!:o You could use some Synthol, but not recomended.
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Old 12-10-2004, 09:22 AM   #3 (permalink)
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Good post winger, though i would like to stress, just incase you missed it, he is joking baout the synthol.
 
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Old 12-10-2004, 09:53 AM   #4 (permalink)
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Keep the reps in the range of 20 reps always and make an effort to always feel the contraction at the top of the movement.
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Old 12-10-2004, 09:58 AM   #5 (permalink)
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or u cld get a girlfriend with smaller calves! lol
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Old 12-10-2004, 01:34 PM   #6 (permalink)
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I still think donkey calf raises are the best.
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Old 15-10-2004, 12:32 PM   #7 (permalink)
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Be honest winger you only like donkeys because you like the thought of somebody mounting you:p

Back to the calves,I like to train calve in my bare feet and I do feel the muscle working better that way as to wearing my trainers.
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Old 15-10-2004, 01:29 PM   #8 (permalink)
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Quote:
Originally Posted by ONE SMART COOKI
Be honest winger you only like donkeys because you like the thought of somebody mounting you:p
So what is your point?
Quote:
Originally Posted by ONE SMART COOKI
Back to the calves,I like to train calve in my bare feet and I do feel the muscle working better that way as to wearing my trainers.
James Titor does that if I am not mistaken.
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Old 19-10-2004, 11:26 PM   #9 (permalink)
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i have **** calfs! all i can do is train and train! my dad has the same problem chicken legs!

i heard that girls have better calfs becase they wear high hells, treat your self to some mate lol
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Old 20-10-2004, 12:51 AM   #10 (permalink)
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Quote:
Originally Posted by TypeR
i heard that girls have better calfs becase they wear high hells, treat your self to some mate lol
Rotflmfao or as Jimmy would say
Rotflmfgao...........lol
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Old 20-10-2004, 10:16 AM   #11 (permalink)
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Quote:
Originally Posted by p0d007
How the hell do i get big calves? I've tried everything but my girl's legs keep beeing bigger than my. lol help please!!!
Calves for their size are surprisingly strong - many people say that they need higher reps with heavy weights to make their calves grow mate. Something in the region of 15-20 reps i think. And perform them slowly too
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Old 20-10-2004, 11:10 AM   #12 (permalink)
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Quote:
Originally Posted by winger
Rotflmfao or as Jimmy would say
Rotflmfgao...........lol
pi55in myself wingman!! excellent :p :p
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Old 24-10-2004, 03:56 PM   #13 (permalink)
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this is a good article that may help m8

http://www.bodybuilding.com/fun/betteru22.htm
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Old 28-07-2005, 05:54 PM   #14 (permalink)
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what about the use of a cross trainer?
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