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27-03-2008, 10:02 PM
| #3 (permalink) |
| I'm Back...  Join Date: Feb 2008 Location: VT, USA
Posts: 901
   | Re: barbell row ?' Yes you can use it...Depends on your hand placement, but it doesn't have to...Not sure,mine weighs 20 lbs.
__________________ The little men who live behind my eyes and scream directly at my brain told me to tell you hello. The only thing more expensive than education is ignorance. On the journey of life I choose the psychopath If your not part of the solution than your part of the problem. I'm like a Super Hero with no powers or motivation. |
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27-03-2008, 10:07 PM
| #5 (permalink) |
| I'm Back... Join Date: Feb 2008 Location: VT, USA
Posts: 901
| Re: barbell row ?' Olympic Barbell, but I usually use DB...
__________________ The little men who live behind my eyes and scream directly at my brain told me to tell you hello. The only thing more expensive than education is ignorance. On the journey of life I choose the psychopath If your not part of the solution than your part of the problem. I'm like a Super Hero with no powers or motivation. |
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28-03-2008, 11:00 AM
| #6 (permalink) |
| redbull gives you lats!  Join Date: Mar 2007 Location: Oldham, NW
Posts: 1,536
 | Re: barbell row ?' depends on your grip style mate... i find rowing with the EZ bar is good for when you use a underhand grip... as using that kind of grip on a olympic bar can stain your wrists little but overhand or alternate grip go with the oly!
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28-03-2008, 11:54 AM
| #8 (permalink) |
| Butter man  Join Date: Jan 2008
Posts: 954
| Re: barbell row ?' Ez bar bors are very good.
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28-03-2008, 08:35 PM
| #9 (permalink) |
| Gym Addict  Join Date: Jun 2007 Location: North Of The Tyne
Posts: 280
| Re: barbell row ?' I'd never seen them done using the ez bar until I saw James L's post on you tube via his prep thread - http://www.youtube.com/watch?v=VzVWDc_J5KI I've been doing them ever since and love the feel compared to the oly bar. Do most people take a more upright position as above vid or do you keep a flat back ? |
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31-03-2008, 10:11 PM
| #12 (permalink) |
| Newbie Trainer  Join Date: Mar 2008 Location: Edinburgh
Posts: 42
| Re: barbell row ?' I do it with an EZ bar, I'm not a huge fan of the exercise either way..
__________________ "The iron never lies to you. You can walk outside and listen to all kinds of talk. The iron will always kick you the real deal. The iron is the great reference point, the all-knowing perspective giver. Always there like a beacon in the pitch black. I have found the iron to be my greatest friend. It never freaks out on me, never runs. Friends may come and go but 200 pounds will always be 200 pounds." |
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barbell row ?' 
