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Old 17-02-2008, 10:49 PM   #1 (permalink)
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Confuzzled
well i'm doing 2 excercises for 1 muscle. 1 excercise i find easier than the other 1.. I have gone up with weight in 1 excercise but only gone up a rep or 2 in the other.. I dunno if i should stick at the same weight til the other excercise catches up or carry on..cuz if i add more kg the weaker excerise will suffer even more cuz i will have less energy :S dunno what to do.

i do 2 sets of dumbell curls followed by two sets of hammers..its really frustrating knowing I can move up the weight on curls but the hammers holding me back!
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Old 17-02-2008, 10:54 PM   #2 (permalink)
craving a pizza :(
 
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Re: Confuzzled
Hmmm.

I would be worrying more about adding weight to your squat, deadlift and bench press if i was you!
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Old 18-02-2008, 12:19 AM   #3 (permalink)
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Re: Confuzzled
well they r going up fine they are
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Old 18-02-2008, 09:04 AM   #4 (permalink)
craving a pizza :(
 
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Re: Confuzzled
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Originally Posted by offo View Post
well they r going up fine they are
Then dont worry !!!

Thats all that matters, the rest will take care of itself!

Biceps
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Old 18-02-2008, 12:27 PM   #5 (permalink)
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Re: Confuzzled
Quote:
Originally Posted by Bulldozer View Post
Then dont worry !!!

Thats all that matters, the rest will take care of itself!

Biceps
Yep, i 2nd that opinion

Stay focused on the big stuff and the rest wil follow. Don't expect to inprove every single lift at every workout as that requires a lot of effort. Sometimes you will, sometimes you won't.

Keep banging away bud and it wil all come together
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Old 18-02-2008, 08:53 PM   #6 (permalink)
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Re: Confuzzled
Start with the hammers next time, then for the following session commence with the ordinary curls.
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