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Old 25-07-2004, 02:06 PM   #1 (permalink)
not the shapest knife in the drawer
 
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Romanian Deadlifts

ive been looking for a shake up for my leg days and came across these. ne one else do them/heard of them? oh i also came across a link for a discription of them
http://www.protraineronline.com/past...ndeadlifts.cfm
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Old 25-07-2004, 11:22 PM   #2 (permalink)
Getting HUGE!
 
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personally i would just do normal deadlifts but that is just me!
best excercise though for everything!
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