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Old 13-07-2004, 01:55 PM   #1 (permalink)
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when one side hurts more than the other

if u use the same weight and u do the same amount of reps on ur left arm and the right arm but ur left arm hurts (DOMS) but the right arm doesn't, what does this mean?
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Old 13-07-2004, 04:00 PM   #2 (permalink)
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i got the same problem mate, my left arm always gives in on my bench befoe my right one does, fact is both our arms arnt as strong as eachother. If one is weaker than the other then working the weaker part is a good idea
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