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Old 28-12-2007, 05:09 PM   #1 (permalink)
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Flat sole shoes
Just a quick question, can anyone recommend a good pair of flat sole shoes/trainers to wear for squats/deadlifts?

I currently wear trainers for these atm and find they push me onto the balls of my feet too easily! Thanks in advance!
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Old 28-12-2007, 05:28 PM   #2 (permalink)
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Re: Flat sole shoes
Do you mean something like Addidas Stan Smith or proper ones like Inzer?
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Old 28-12-2007, 05:34 PM   #3 (permalink)
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Re: Flat sole shoes
Vivo barefoot (not cheap)

Or

Hi-Tec Squah which are cheap, comfy and fantastic grip
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Old 28-12-2007, 05:43 PM   #4 (permalink)
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Re: Flat sole shoes
Converse all stars are actually quite book for squats and deads.

I use otomix, picked up a pair for 50 quid, will probably last forever !
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Old 28-12-2007, 05:45 PM   #5 (permalink)
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Re: Flat sole shoes
Quote:
Originally Posted by Bulldozer View Post
I use otomix, picked up a pair for 50 quid, will probably last forever !
Hi-Tec squah 15 quid in sales and will last just as long if not longer:love:
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Old 28-12-2007, 05:49 PM   #6 (permalink)
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Re: Flat sole shoes
Quote:
Originally Posted by adzk469 View Post
Just a quick question, can anyone recommend a good pair of flat sole shoes/trainers to wear for squats/deadlifts?

I currently wear trainers for these atm and find they push me onto the balls of my feet too easily! Thanks in advance!
Get a pair of converse basketball boots. They are very flat and have the advantage of having a sole that prevents roll when squatting heavy.

You can deadlift in them too, but socks are best.
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Old 28-12-2007, 05:55 PM   #7 (permalink)
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Re: Flat sole shoes
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Originally Posted by ONE SMART COOKIE View Post
Hi-Tec squah 15 quid in sales and will last just as long if not longer:love:
Tight ass :tongue10::tongue10::tongue10:


As porky pie and myself said, converse all stars are great. Also very fashionable so you can go straight to the pub after the gym for a PWO beer , just add whey and your good to go ;):beer1:
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Old 28-12-2007, 05:57 PM   #8 (permalink)
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Re: Flat sole shoes
Quote:
Originally Posted by Bulldozer View Post
Tight ass :tongue10::tongue10::tongue10:


As porky pie and myself said, converse all stars are great. Also very fashionable so you can go straight to the pub after the gym for a PWO beer , just add whey and your good to go ;):beer1:
Lol have you taken over my fashion tips section?
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Old 28-12-2007, 05:58 PM   #9 (permalink)
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Re: Flat sole shoes
Quote:
Originally Posted by Bulldozer View Post
Tight ass :tongue10::tongue10::tongue10:

All the way buddy


As porky pie and myself said, converse all stars are great. Also very fashionable so you can go straight to the pub after the gym for a PWO beer , just add whey and your good to go ;):beer1:
Sod fashion, I want functional...lol
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Old 28-12-2007, 06:32 PM   #10 (permalink)
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Re: Flat sole shoes
nike free...

the 3.0 are pretty flat....
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Old 28-12-2007, 10:36 PM   #11 (permalink)
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Re: Flat sole shoes
boxing boot are flat,so are them f1 racing boots u can get
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Old 29-12-2007, 01:17 PM   #12 (permalink)
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Re: Flat sole shoes
Thanks for the help! I am off to hunt in the sales now! I really did not want to start squating bare-footed!
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Old 31-12-2007, 01:19 PM   #13 (permalink)
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Re: Flat sole shoes
Quote:
Originally Posted by adzk469 View Post
Thanks for the help! I am off to hunt in the sales now! I really did not want to start squating bare-footed!
I actually like bare foot squatting and deadlifting
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Old 31-12-2007, 04:05 PM   #14 (permalink)
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Re: Flat sole shoes
Well I deadlifted bare foot today and it was so much better! Still going to find some for squatting as I just wouldnt trust my sweaty feet to give me a firm footing!!
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Old 31-12-2007, 04:11 PM   #15 (permalink)
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Re: Flat sole shoes
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Originally Posted by adzk469 View Post
Well I deadlifted bare foot today and it was so much better! Still going to find some for squatting as I just wouldnt trust my sweaty feet to give me a firm footing!!
I did it on hols - just kept wiping my feet on a towel
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