Cardio - UK-Muscle Body Building Community

MXMAD · 13-12-2007, 08:22 PM

I am bulking at the moment and starting to put on a little BF

When i want to cut my BF when is the best time to do cardio?

I go to the gym on Mondays, Wednesdays and Fridays.

Should i go do cardio on Tuesdays and Thursdays or do it on gym days before lifting or after lifting?

When do you guys do your cardio?

ParaManiac · 13-12-2007, 08:26 PM

On waking with empty stomach or immediately pwo.

bigden · 13-12-2007, 08:26 PM

i do mine on separate days coz if i do it before workout i feel drained and cant lift asmuch and i find my will to train goes down the drain

ivorbig1 · 13-12-2007, 10:17 PM

just a quick question for you experienced boys.

Just taken my first clen cycle and was advised to take:-

40/first wk.

60/second wk.

80/third wk.

60/fourth wk.

40/fith wk.

Not a great deal happened my diet is clean and upped the anti with cardio.

i've been trainning for 5yrs I'm 190lb and just need to lose my post trainnig belly before my holiday in feb.Time is short now and i need to sort this out! T3 is an option but am worried about its catobolic effects. Can i take another clen cycle so soon and get to the point as described buy posts as sides then reduce?

If anyone knows what is best please advise!!

MXMAD · 13-12-2007, 11:10 PM

Post a thread up in the steriod section and your probably get more of a responce.

Stig · 02-01-2008, 05:43 PM

get rid of that 2 smoker and get yourself a big 4 banger, hanging onto that will soon shift some weight :lift:

13-12-2007, 08:22 PM	#1 (permalink)
MXMAD Getting there slow Join Date: Oct 2007 Location: Portsmouth Posts: 508	Cardio I am bulking at the moment and starting to put on a little BF When i want to cut my BF when is the best time to do cardio? I go to the gym on Mondays, Wednesdays and Fridays. Should i go do cardio on Tuesdays and Thursdays or do it on gym days before lifting or after lifting? When do you guys do your cardio? __________________ "Your born weak and die weak, what you do in between is up to you"

13-12-2007, 08:26 PM	#2 (permalink)
ParaManiac Yes,I have an addiction Join Date: Mar 2007 Location: Manchester Posts: 1,776	Re: Cardio On waking with empty stomach or immediately pwo. __________________ When a man opens the car door for his wife, it's either a new car or a new wife. Prince Philip To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

13-12-2007, 08:26 PM	#3 (permalink)
bigden halfway through pct Join Date: Jul 2007 Location: halifax Posts: 397	Re: Cardio i do mine on separate days coz if i do it before workout i feel drained and cant lift asmuch and i find my will to train goes down the drain

13-12-2007, 10:17 PM	#4 (permalink)
ivorbig1 Newbie Trainer Join Date: Dec 2007 Posts: 6	Re: Cardio just a quick question for you experienced boys. Just taken my first clen cycle and was advised to take:- 40/first wk. 60/second wk. 80/third wk. 60/fourth wk. 40/fith wk. Not a great deal happened my diet is clean and upped the anti with cardio. i've been trainning for 5yrs I'm 190lb and just need to lose my post trainnig belly before my holiday in feb.Time is short now and i need to sort this out! T3 is an option but am worried about its catobolic effects. Can i take another clen cycle so soon and get to the point as described buy posts as sides then reduce? If anyone knows what is best please advise!!

13-12-2007, 11:10 PM	#5 (permalink)
MXMAD Getting there slow Join Date: Oct 2007 Location: Portsmouth Posts: 508	Re: Cardio Post a thread up in the steriod section and your probably get more of a responce. __________________ "Your born weak and die weak, what you do in between is up to you"

02-01-2008, 05:43 PM	#6 (permalink)
Stig Gym Addict Join Date: Oct 2007 Posts: 148	Re: Cardio get rid of that 2 smoker and get yourself a big 4 banger, hanging onto that will soon shift some weight :lift:

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