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12-11-2007, 08:47 PM
| #1 (permalink) |
| Newbie Trainer Join Date: Nov 2007
Posts: 29
 | Abs, Sort Of Newbie :) Hi Ya, I have been putting alot of time in the gym latley , and seem to be making some really great gains , except in the abdomen area , it doesnt seem to show , im currently doing 12 sets of 12 reps , sit ups , I find these really uncomftable and is really the only thing in the gym i dont like doing Has anyone got any ideas on how i could improve my abdomens , without sittups......I want to put the work in , dont get me wrong , i just find the consistancy hard to keep Thanks to any replys Matt |
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12-11-2007, 08:49 PM
| #2 (permalink) |
| Who nicked my hair?  Join Date: Jun 2007 Location: Northampton
Posts: 1,802
  | Re: Abs, Sort Of Newbie :) well.. stopping drinking will help a lot.. especially with the d-bol.
__________________ I'd like to see it your way but I can't get my head that far up my own ar$e |
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