Rep/Set/Aim - Page 3 - UK-Muscle Body Building Community

**hackskii** · 09-11-2007, 11:51 PM

Quote:

Originally Posted by Pscarb

cheers scott....i am stronger on incline than on flat bench mainly because i switched and concentrated on incline a many years ago....

That is the biggest incline I ever saw at any gym I have ever been to.
I did see a guy once doing 315 for reps (10), and he did about 4 sets but dude was probably 270 lbs.

**Pscarb** · 10-11-2007, 01:36 PM

my PB on incline bench is 368lbs(167.5kg) for 7 reps this was when i was on Methyl Trenalone i have incline pressed 165lb DB's as well when on MT.
i think Tom has pressed slightly more when he was using MT

**hackskii** · 10-11-2007, 03:30 PM

Wow, I would have ripped something loose doing something like that.
We dont even have any DB's over 120 and only a couple of guys can push those.

**Pscarb** · 10-11-2007, 06:08 PM

we only have the 165lbs DB's because Stuart (Core) the gym owner needed them for one arm rowing/Incline press and shoulder press

estfna · 11-11-2007, 08:10 PM

Quote:

Originally Posted by Pscarb

we only have the 165lbs DB's because Stuart (Core) the gym owner needed them for one arm rowing/Incline press and shoulder press

Your talking about 165lbs combined dumbell weight right? Not in each arm? Because that would call for one of these to you ------>:beer1:

**Pscarb** · 11-11-2007, 09:38 PM

no one DB is 165lbs total....

estfna · 12-11-2007, 10:57 PM

Quote:

Originally Posted by Pscarb

no one DB is 165lbs total....

Congrats to you then, maybe one day I could do it.

10-11-2007, 01:36 PM	#32 (permalink)
Pscarb UK-Muscle Moderator and NABBA Champion Join Date: Jan 2005 Posts: 11,100	Re: Rep/Set/Aim my PB on incline bench is 368lbs(167.5kg) for 7 reps this was when i was on Methyl Trenalone i have incline pressed 165lb DB's as well when on MT. i think Tom has pressed slightly more when he was using MT

10-11-2007, 03:30 PM	#33 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 24,415	Re: Rep/Set/Aim Wow, I would have ripped something loose doing something like that. We dont even have any DB's over 120 and only a couple of guys can push those. __________________ Scott

10-11-2007, 06:08 PM	#34 (permalink)
Pscarb UK-Muscle Moderator and NABBA Champion Join Date: Jan 2005 Posts: 11,100	Re: Rep/Set/Aim we only have the 165lbs DB's because Stuart (Core) the gym owner needed them for one arm rowing/Incline press and shoulder press

11-11-2007, 09:38 PM	#36 (permalink)
Pscarb UK-Muscle Moderator and NABBA Champion Join Date: Jan 2005 Posts: 11,100	Re: Rep/Set/Aim no one DB is 165lbs total....

LinkBacks (?) LinkBack to this Thread: http://www.uk-muscle.co.uk/form-technique/25491-rep-set-aim.html
Posted By	For	Type	Date
Stuart Core :: BoardReader	This thread	Refback	04-12-2007 10:34 PM
www.bodybuildingandexercises.info » Rep/Set/Aim	This thread	Pingback	01-11-2007 03:20 PM