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Old 01-10-2007, 11:54 AM   #1 (permalink)
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Traps
Hi All..

having some issues with my traps..the left side had developed quite quickly over the last few months and seems to be far larger than my right side. Typically my right side is the stronger...im lifting exactly the same on both sides with the same excercises???

Any ideas where its going wrong?

Cheers!
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Old 01-10-2007, 12:03 PM   #2 (permalink)
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Re: Traps
no one is totaly the same both sides but i suffer with stuff like this,im trying sports massages now as i feel i have tension in the muscles holding them tight and maybe slightly off
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Old 01-10-2007, 01:08 PM   #3 (permalink)
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Re: Traps
Quote:
Originally Posted by mitch View Post
Hi All..

having some issues with my traps..the left side had developed quite quickly over the last few months and seems to be far larger than my right side. Typically my right side is the stronger...im lifting exactly the same on both sides with the same excercises???

Any ideas where its going wrong?

Cheers!

maybe drop to a weight where you can feel the muscle working and be able to squeeze it, I see too many ppl not doing it right anyway, ie; using their arms to lift when its far too heavy.
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Old 01-10-2007, 02:13 PM   #4 (permalink)
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Re: Traps
cool, cheers guys!
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Old 01-10-2007, 03:16 PM   #5 (permalink)
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Re: Traps
also some people have one shoulder slightly higher than the other due to things like carrying a bag on one side for years
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