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Old 25-02-2007, 08:16 PM   #1 (permalink)
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How (not) to work out
http://www.youtube.com/watch?v=DlctA0vBDhM

Just see this on another thread.
Fantastic form and technique!! LOL, what a great back work out:jerk: :jerk: :jerk:
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Old 02-03-2007, 02:26 PM   #2 (permalink)
Head of UK-M's neighbourhood boob watch.
 
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Re: How (not) to work out
Arnie at 20

Looking amazing...

http://www.youtube.com/watch?v=KkfLl...elated&search=
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Old 04-03-2007, 06:51 PM   #3 (permalink)
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Re: How (not) to work out
Thing is arnie never had a back problem and he looked awesome, so it just shows that whilst it was aweful technique ..it worked!

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Old 05-03-2007, 09:09 AM   #4 (permalink)
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Re: How (not) to work out
If you read through the comments, what he was doing there was cheat reps for pumping up his biceps.
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