Abs - UK-Muscle Body Building Community

Danbo665 · 01-02-2007, 02:32 AM

Should abs be worked everyday or have a day rest in between work outs?

dave20 · 01-02-2007, 09:41 AM

Everyones different but i train them E3D

Nine Pack · 01-02-2007, 01:09 PM

Look in the thread about best arm, post your pics. I have been asked how often I train mine..................

01-02-2007, 02:32 AM	#1 (permalink)
Danbo665 Newbie Trainer Join Date: Sep 2006 Location: TX,USA Posts: 41	Abs Should abs be worked everyday or have a day rest in between work outs?

01-02-2007, 09:41 AM	#2 (permalink)
dave20 Growing Fast Join Date: Sep 2005 Location: West Mids Posts: 484	Re: Abs Everyones different but i train them E3D

01-02-2007, 01:09 PM	#3 (permalink)
Nine Pack Shouldn't be let out loose.... Join Date: Oct 2006 Location: Manchester Posts: 1,709	Re: Abs Look in the thread about best arm, post your pics. I have been asked how often I train mine.................. __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. ''I reject your reality and substitute my own'' Adam Savage.