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Old 17-11-2006, 09:19 AM   1 links from elsewhere to this Post. Click to view. #1 (permalink)
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exercise diagrams
Is there a good site wih various illustartions on that I could check out, used to have a lkink but lost it :(
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Old 17-11-2006, 09:21 AM   #2 (permalink)
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Try typing it in a search engine and something is bound to come up.
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Old 17-11-2006, 09:44 AM   #3 (permalink)
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already googled it mate and it came up with a load of shoite!
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Old 17-11-2006, 09:52 AM   #4 (permalink)
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Try these:

http://www.bodybuilding.com/fun/exercises.htm
http://www.exrx.net/Lists/Directory.html
http://www.thetrainingstationinc.com/exercises.html
http://abcbodybuilding.com/ (and click on 'Exercise')
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Old 17-11-2006, 11:05 AM   #5 (permalink)
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nice one demon, a mate
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Old 19-11-2006, 11:38 AM   #6 (permalink)
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When I started training I used these sites and they helped LOADS with form etc. I was scared of deadlifting LOL
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Old 20-11-2006, 09:26 AM   #7 (permalink)
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LOL, I still am mate, well, my dodgy lower back is!!
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Old 13-11-2007, 10:33 AM   #8 (permalink)
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Re: exercise diagrams
can any one help i need huge sholders but nothing working?
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Old 13-11-2007, 11:55 AM   #9 (permalink)
is 6 weeks out from his winners massage not the kind itraininthedark had lol
 
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Re: exercise diagrams
Quote:
Originally Posted by gym freak View Post
can any one help i need huge sholders but nothing working?
have you tried lifting weights???

Post up another thread stating what your doing!
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Old 13-11-2007, 11:59 AM   #10 (permalink)
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Re: exercise diagrams
abcbodybuilding is the best one imo....click on slideshow exercises - not animated.
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Old 13-11-2007, 12:49 PM   #11 (permalink)
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Re: exercise diagrams
Quote:
Originally Posted by gym freak View Post
can any one help i need huge sholders but nothing working?
PMSL! Just huge shoulders???
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