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Thread: Stretches for hip flexors

  1. 08-02-2012, 09:51 AM #1
    JimboSlice
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    Stretches for hip flexors

    Hi folks, does anyone have any good stretches for my hip flexors? I squat ass to grass but as I increase the weight it seems to hit my hip flexors which get pretty tight.
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  2. 08-02-2012, 09:52 AM #2
    Ginger Ben
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    Re: Stretches for hip flexors

    the magic of google.......

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  3. 08-02-2012, 10:41 AM #3
    JimboSlice
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    Re: Stretches for hip flexors

    Quote Originally Posted by Ginger Ben View Post
    the magic of google.......

    What's google? Is it a wizard?
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  4. 09-02-2012, 07:48 PM #4
    Cythraul
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    Re: Stretches for hip flexors

    Quote Originally Posted by JimboSlice View Post
    What's google? Is it a wizard?

    http://lmgtfy.com/?q=Are+you+a+wizard%3F














    http://www.defrancostraining.com/ask...tml#question04

    http://video.about.com/exercise/hip-streches.htm

    http://www.womenshealthmag.com/yoga/pigeon
    Last edited by Cythraul; 09-02-2012 at 07:50 PM.
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  5. 09-02-2012, 07:52 PM #5
    Matt 1
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    Re: Stretches for hip flexors

    Quote Originally Posted by JimboSlice View Post
    Hi folks, does anyone have any good stretches for my hip flexors? I squat ass to grass but as I increase the weight it seems to hit my hip flexors which get pretty tight.
    are you kimbo's irish-inflexible cousin?
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