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04-08-2006, 05:09 PM
| #1 (permalink) |
| Newbie Trainer Join Date: Jun 2006
Posts: 29
 | arm advice plz hi all! just like a bit of advice plz, i go to the gym at bout 8pm with me mate but i get fridays off work and get bored is there anything wrong with doing my biceps and triceps at home say noon time and then going to the gym later on and doing my shoulders???????? cheers all craig. |
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04-08-2006, 06:42 PM
| #2 (permalink) |
| IF YOU BUILD IT.....THEY WILL COME!  Join Date: Feb 2006 Location: middlesbrough
Posts: 1,945
  | do your triceps after your shoulders mate!! would nt do what you suggest mate not good unless ofcourse your a pro!
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05-08-2006, 05:50 AM
| #5 (permalink) |
| IF YOU BUILD IT.....THEY WILL COME! Join Date: Feb 2006 Location: middlesbrough
Posts: 1,945
| lmfao jds lol well thought out mate
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