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| | #16 (permalink) |
| Gym Addict Join Date: Sep 2003 Location: England
Posts: 253
![]() | I follow the same split, a few different exercises but still very similar and find it works well. I have greatly reduced the number of sets I do per body part over the last year and am still allways sore the next few days. I have also added a bit of cardio on my rest days to start to get ready for the summer.
__________________ You can't grow without pain! |
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| | #17 (permalink) |
| Getting HUGE! Join Date: Aug 2003 Location: england
Posts: 1,461
![]() | its getting to that time to be ready for summer! i wish i started my first cycle earlier, then i would be able to do my next one ready for the summer! looking forward to doing this routine, may take me a while to get my sets down though it is a gradual thing!
__________________ Robin |
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