Video's of exercises - UK-Muscle Body Building Community

Inch High · 15-03-2006, 09:44 AM

I've seen some clips somewhere of how to do perfect squats, deadlifts etc...

Does anyone know where they are?

kyrocera · 21-03-2006, 09:35 AM

Possibly http://www.exrx.net

Stuff like this:

?

ONE SMART COOKIE · 21-03-2006, 09:51 AM

Try clicking my siggy and got to the top theres quite a few there to get you started.

DANBO · 30-01-2007, 07:35 PM

a website called shapefit also has loads, about 10 for each major muscle group and different ones for begginer, intermediate and advanced.

15-03-2006, 09:44 AM	#1 (permalink)
Inch High 5'5" - 8st 2lbs - trying to make 10st Join Date: Apr 2005 Location: Manchester la la la Posts: 118	Video's of exercises I've seen some clips somewhere of how to do perfect squats, deadlifts etc... Does anyone know where they are?

21-03-2006, 09:35 AM	#2 (permalink)
kyrocera Head of UK-M's neighbourhood boob watch. Join Date: Oct 2004 Location: Southampton Posts: 1,298	Possibly http://www.exrx.net Stuff like this: ? __________________ ¤´¨) ¸.·´¸.·´¨) ¸.·¨) (¸.·´ (¸.·`¤ Cheers ¤ Paul

30-01-2007, 07:35 PM	#4 (permalink)
DANBO arnold wannabe Join Date: Jan 2007 Posts: 10	Re: Video's of exercises a website called shapefit also has loads, about 10 for each major muscle group and different ones for begginer, intermediate and advanced.

21-03-2006, 09:51 AM	#3 (permalink)
ONE SMART COOKIE Decided to leave due to idiots & and their over inflated egos Join Date: Jun 2004 Posts: 2,015	Try clicking my siggy and got to the top theres quite a few there to get you started.